About Angela
Angela Georges is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire with six years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and addictions. Angela emphasizes practical steps and steady support for people ready to make change.
She works from the idea that each person knows their own story best. Sessions aim to build on existing strengths and develop clearer routines and coping skills.
How Angela works
Angela uses straightforward techniques to reduce symptoms and increase day-to-day functioning. Her approach blends client-centered care with skill-based methods. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try different behaviors.
Mindfulness practices support managing strong emotions and improving sleep and focus. Angela also draws on Dialectical Behavior Therapy (DBT) skills to handle intense feelings and improve emotion regulation. For relationship concerns she uses principles from the Gottman Method to improve communication and resolve conflict.
These approaches are picked to match each person’s needs. She has experience addressing ADHD, bipolar disorder, grief, parenting stress, body image issues, and addiction-related concerns. Angela helps with practical problems like sleep, career pressure, and coping with life changes.
Therapy sessions move at a practical pace and focus on usable strategies. To begin, a short matching process connects people to the right schedule and session type. Angela offers a calm, direct style for people who want clear tools and supportive conversation while they work toward their goals.
Angela lists 8 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Addictions
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Hampshire |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Angela uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors. CBT is often used for anxiety, depression, sleep troubles, and many everyday problems where changing actions and thoughts makes a difference.She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and better interpersonal effectiveness. DBT skills can be helpful when emotions feel overwhelming or relationships get tense.
Finding the right approach is part of the work together. Angela will discuss goals and preferences and recommend methods that match the person’s needs. The process is collaborative, and approaches may be adjusted as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls work well for face-to-face conversation, phone can fit a quick check-in or lower bandwidth situations, and messaging or live chat can help with short updates or when a written check-in suits the person’s routine. These options make it easier to fit therapy around work, family, and daily life while accessing licensed professionals.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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