About Angela
Angela Mallard is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 14 years of experience. She offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression, relationship strain, grief, or the effects of trauma. Angela speaks plainly and focuses on what will help you most now.
She draws on client-centered and solution-focused ways of working to build on each person's strengths. Sessions are collaborative and goal-oriented.
How Angela works
Angela also uses trauma-informed methods and mindfulness strategies to help reduce reactivity and increase emotional regulation. Her background includes outpatient settings, school-based work, office practice, and in-home family sessions. In recent years she has spent time supporting at-risk youth and their caregivers.
That experience informs how she approaches parenting concerns, blended family issues, adoption and foster care questions, and caregiver stress. Angela helps people facing relationship problems, communication breakdowns, divorce and separation challenges, and the long-term effects of domestic violence or family-of-origin wounds. She also supports clients dealing with addictions, first responder and veteran-related stress, and compassion fatigue.
Her work aims to help people find clearer options and practical next steps. The process begins with listening to your story and identifying goals you can use. Angela focuses on small, achievable changes and builds plans that fit daily life.
She describes therapy as a collaboration where the client's pace and preferences guide the work.
Angela lists 6 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy focuses on listening and responding to each person's priorities, helping them build on what already works. It is useful for people who want an empathetic, collaborative space to sort through stress and relationship concerns.Cognitive Behavioral Therapy, or CBT, helps identify thoughts and behaviors that keep problems going and replaces them with practical tools. It can be especially useful for anxiety, depression, and compulsive patterns because it gives clear skills to practice between sessions.
Mindfulness Therapy teaches simple awareness skills to reduce reactivity and improve emotional regulation. These techniques pair well with trauma-informed work and can be used in short exercises during a session or as daily practices.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then try strategies collaboratively. Adjustments are made over time so the plan fits the client's needs.
Online therapy offers several practical benefits for people with busy lives. Video calls allow face-to-face conversation when a visual connection is helpful. Phone sessions use less bandwidth and can be easier when movement or camera-free time is preferred. Live chat and text-based messaging provide brief check-ins, ongoing support between sessions, or a way to reflect in writing. These options make it easier to fit therapy into a schedule and keep continuity of care when life gets complicated.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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