About Angela
Angela Stevenson-Carr is an Arkansas licensed professional counselor with 24 years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem, depression, and parenting pressures. She meets people where they are and values their own sense of what matters most in life.
In sessions she emphasizes practical steps and clear goals. Angela treats family-related concerns such as conflict, communication problems, divorce and separation, and caregiving stress by helping clients identify small changes that make daily life easier.
How Angela works
She also supports people coping with grief, life transitions, and midlife questions. Her work addresses specific patterns like obsessions and compulsions, panic attacks, phobias, and mood disorders. She pays attention to how body image, guilt and shame, and multicultural concerns shape a person’s experience.
Conversations are focused and solution-minded, while still making space for difficult emotions. Angela draws on approaches that encourage noticing thoughts and feelings, practicing new responses, and building on strengths. She helps people try tools in real life and check what works.
Progress is tracked in straightforward ways so clients see what changes. People who choose Angela can expect a calm, down-to-earth style and a focus on usable strategies. She aims to help each person move toward clearer choices and steadier days.
Angela lists 5 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Angela often uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try new behaviors. CBT is useful for anxiety, panic, phobias, obsessive patterns, and mood concerns because it breaks problems into manageable steps.She also incorporates Emotionally-Focused Therapy ideas that help people recognize and name strong emotions and adjust how they respond. This work can be helpful for family conflict, communication problems, grief, and relationship-related stress. Mindfulness Therapy is part of her toolbox too, teaching simple attention practices to reduce reactivity and improve focus during stressful moments.
Choosing the right approach is a collaborative process. Angela will talk with each person about their goals and preferences, then suggest which methods to try first. She checks in regularly and adjusts the plan based on what is helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for a fuller, face-to-face experience while phone calls can fit a short break or lower bandwidth. Live chat and text messaging work well for brief check-ins, homework review, or when typing feels easier than speaking. These options make therapy more flexible and help people fit sessions into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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