About Anjuli
Anjuli "AJ" Simon is a Licensed Professional Counselor (LPC) based in Wisconsin with 17 years of clinical experience. She focuses on practical, evidence-based care for people facing stress, anxiety, mood concerns, addiction, and relationship or intimacy challenges. AJ takes a warm, straightforward approach that centers on the individual and their goals.
AJ earned a bachelor’s in psychology and a master’s in mental health counseling and substance abuse from the University of Wisconsin-Stout.
How Anjuli works
She also holds Wisconsin licensure relevant to substance use work and clinical supervision. Her background includes many years working with people navigating depression, bipolar disorder, personality issues, and situational life stressors. Her primary approaches include Dialectical Behavioral Therapy - which teaches skills for emotion regulation and distress tolerance - and client-centered therapy that prioritizes the client's perspective.
She adapts other evidence-based techniques when they fit a person’s needs and situation. In sessions, AJ aims to meet people where they are and collaborate on a style that fits their goals. She emphasizes building on a person’s strengths so they can regain the level of functioning they want.
Conversations focus on practical steps, skill building, and clearer choices for moving forward. AJ values the courage it takes to seek help and works to create a respectful, goal-oriented space. People who want a strengths-based, skill-focused approach often find her style helpful.
What Anjuli works with
The areas below are the ones Anjuli selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Bipolar disorder
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Cancer
- Career difficulties
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Mood disorders
- Parenting issues
- Personality disorders
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches online and how they help
AJ commonly uses Dialectical Behavioral Therapy to teach concrete skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness. That approach is helpful for mood instability, intense anxiety, and patterns that cause frequent conflict or distress. She also uses client-centered therapy, which focuses on listening, empathy, and helping the person clarify their own goals and solutions. This helps people who need space to process, feel heard, and arrive at decisions that fit their values.Choosing the right method is part of the work. The therapist will talk with each person about their goals and preferences, then suggest approaches that match those needs. This is a collaborative process, and adjustments happen along the way if different tools or pacing are needed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into life. Video works well for face-to-face conversation and skill practice. Phone sessions can be a simpler option when bandwidth is limited or a session fits into a break. Live chat and text are useful for shorter check-ins, ongoing skill reminders, or when writing feels like the best way to reflect. These options give flexibility while keeping focus on practical progress and skill building.
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Common questions
What concerns does AJ commonly help with?
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Are international clients accepted?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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