About Ann
Ann Currier helps people facing stress, anxiety, depression, self-esteem struggles, and LGBT concerns. She also supports clients looking for coaching around motivation and confidence. Ann is a licensed mental health counselor in Florida and brings 17 years of experience to sessions.
Ann sees each person as the expert on their own life. She looks for strengths people already have and builds on them. Sessions focus on practical steps that can be used between meetings.
How Ann works
She aims for clear goals and steady progress rather than long, aimless talk. Her work commonly addresses feelings of abandonment, guilt and shame, and isolation or loneliness. She helps people handle communication problems and social anxiety or phobia.
Mood disorders, post-traumatic stress, and patterns connected to narcissism are also part of her focus. People seeking renewed purpose or stronger self-love find this approach useful. Ann mixes coaching-style guidance with therapeutic care to support life changes and everyday functioning.
She helps people break problems into manageable tasks and tracks small wins over time. Sessions are conducted in a straightforward, respectful manner. Ann emphasizes collaboration and practical tools rather than labels.
She encourages anyone ready to make a change to take a first step and see how small shifts can add up.
What Ann works with
The areas below are the ones Ann selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Ann uses evidence-based therapeutic techniques focused on practical change and skill building. One common approach helps people identify unhelpful thinking and replace it with more balanced thoughts to reduce anxiety and low mood. This method is useful for stress, social anxiety, and depressive symptoms.Another approach emphasizes goal-setting and behavioral steps. It breaks larger problems into small, doable tasks and tracks progress over time. That approach is helpful for motivation, confidence, life purpose work, and coaching needs.
Finding the right approach is part of the work and happens together. The therapist will discuss options, try techniques, and adjust them based on what the person finds helpful. This collaborative process helps match methods to goals and personal preferences.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when it matters. Phone sessions are useful when bandwidth is limited or for a quicker check-in. Live chat and text-based messaging work well for brief updates, ongoing encouragement, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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