About Ann
Dr. Ann Moore helps people facing stress, anxiety, parenting strain, depression, grief, and difficulties with identity or relationships. She supports those coping with life changes, addictions, ADHD, mood swings, panic attacks, and burnout.
Dr. Moore brings 20 years of practice as an Indiana psychologist to careful, practical work with clients. Her style is warm and straightforward.
She listens first, then helps clients name what's most pressing. Sessions focus on small, doable steps that fit into everyday life.
How Ann works
She uses calm, evidence-informed strategies so progress feels realistic and measurable. Dr. Moore trained as a cognitive behaviorist and blends that background with acceptance and mindfulness tools.
She also uses client-centered and solution-focused techniques to help people build strengths and solve problems. That mix lets her tailor sessions to a person’s needs and goals. Her experience includes outpatient therapy and behavioral consultation, along with years offering parenting guidance.
She earned a doctorate in School Psychology from Indiana University and holds the credential IN Psychologist 20041122A. Those years of practice inform a patient, practical approach to change. People can expect clear conversations about patterns, simple strategies to try between sessions, and regular check-ins on progress.
Her work emphasizes skills that reduce anxiety, improve mood, and help with everyday functioning. Dr. Moore aims to make therapy an accessible part of a busy life.
Ann lists 5 ways of working on the entry:
What Ann works with
The areas below are the ones Ann selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Grief
- Impulsivity
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Trauma and abuse
- Young adult issues
Training and background
| Register | IN Psychologist |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes choosing actions that match personal values and is often useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on the connections between thoughts, feelings, and actions and teaches concrete strategies to shift unhelpful thinking and behavior; it often helps with panic, mood problems, and impulsivity.Finding the right approach is part of the work together. The therapist will listen to goals and try methods that match a person's needs. They will check in regularly and adjust techniques so sessions feel useful and relevant for daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit into a short break and use less bandwidth. Live chat and text messaging are helpful for quick check-ins, brief problem-solving, or when writing out thoughts feels easier. These options make it simpler to fit therapy into a busy schedule and to try approaches that work across different formats.
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Common questions
What concerns does Dr. Moore address?
How would you describe her therapeutic style?
What background and experience does she bring?
What are her credentials and where is she based?
Which languages are supported for sessions?
Can people outside the United States work with her?
What session formats are available?
How does cost and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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