About Ann
Ann Wheeler is a licensed professional counselor in Tennessee who draws on a decade of clinical experience. She focuses on practical help for stress, anxiety, low self-esteem, career struggles, and depression. Ann emphasizes respect, sensitivity, and compassion in sessions.
She aims to create a plan that fits each person’s situation and goals. Ann uses straightforward conversation to help people understand what’s keeping them stuck. She works with clients to build skills for coping with life changes and managing mood.
How Ann works
Practical techniques are combined with attention to values, life purpose, and day-to-day habits that affect wellbeing. Many clients come with workplace problems, social anxiety, or a sense of isolation. Ann addresses communication challenges, guilt and shame, impulsivity, and financial stress as they relate to emotional health.
She offers tools to improve confidence and decision-making at work and in personal life. Her approach is collaborative: she listens, helps set goals, and adjusts methods based on progress. Sessions may include short-term strategies and longer-term planning for sustained change.
The result is a personalized path toward greater self-love, clearer priorities, and more reliable coping skills. Ann holds the LPC-MHSP credential, which she uses to guide clinical work in Tennessee. She offers sessions using video calls, phone, live chat, or text-based messaging so people can choose what fits their routine.
What Ann works with
The areas below are the ones Ann selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | LPC-MHSP |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Ann uses evidence-based therapeutic techniques focused on practical change. One common approach helps people learn new coping skills and behavior changes to reduce stress and anxiety. Another approach supports mood management and rebuilding confidence by identifying unhelpful thinking patterns and practicing different responses in everyday situations.Choosing the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what has worked before. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow longer sessions with face-to-face interaction, while phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, ongoing feedback, or when a shorter, written check-in fits a busy day. These formats make it easier to schedule therapy around work, family, and travel while keeping treatment consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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