About Anne
Anne Petti uses a person-centered approach as the foundation for her work. She focuses on each person's priorities and meets people where they are. Anne is a Licensed Clinical Social Worker (LCSW) based in New York with seven years of experience supporting people through difficult life moments.
She helps with a wide range of concerns including stress, anxiety, depression, addictions, trauma and abuse, and mood disorders. She also addresses relationship and family problems, grief, intimacy-related issues, eating and sleeping struggles, parenting strain, anger, and low self-esteem.
How Anne works
Other areas Anne attends to include codependency, impulsivity, personality disorders, self-harm, and traumatic brain injury. Anne blends Client-Centered Therapy with practical tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Motivational Interviewing. In sessions she focuses on clear, manageable steps and skill building.
She works with clients to set realistic goals and try strategies that fit daily life. Her style is direct and coaching-oriented while remaining rooted in understanding. She encourages self-care and teaches techniques for coping with mood shifts and strong emotions.
Sessions aim to reduce overwhelm and increase skills for handling triggers and cravings. Anne offers video calls, phone sessions, live chat, and text-based messaging as ways to connect. Sessions are delivered in English and follow a subscription model that can be canceled at any time.
To begin, clients complete a short matching questionnaire and schedule sessions according to the therapist's availability.
Anne lists 7 ways of working on the entry:
What Anne works with
The areas below are the ones Anne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- Mood disorders
- Parenting issues
- Personality disorders
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Traumatic brain injury
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy and skill building
Anne combines Client-Centered Therapy and Cognitive Behavioral Therapy to offer straightforward, focused work online. Client-Centered Therapy centers the conversation on the person's goals and values, helping them identify what matters most. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. Dialectical Behavior Therapy adds emotion-regulation and distress-tolerance techniques that can be useful for strong or rapidly changing emotions.Finding the right approach is part of the process. Anne collaborates with clients to choose and try methods that match their needs and preferences. She adjusts the mix of coaching, skills training, and reflective conversation as progress is made and new priorities emerge.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skills practice and deeper discussion. Phone sessions may fit when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to touch base between sessions or to work through brief challenges without scheduling a full appointment. These options provide flexibility to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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