About Annemarie
Annemarie Halbert is a Licensed Professional Counselor (LPC) in New Jersey with 21 years of experience. She focuses on practical, goal-oriented support for people facing stress, anxiety, mood challenges, addiction, grief, and related struggles. She uses a client-centered stance that starts where each person is.
Sessions focus on clear, realistic steps that fit daily life. Annemarie draws on cognitive behavioral ideas to help change unhelpful thoughts and behaviors. She also uses psychodynamic perspectives to look at patterns that repeat over time.
How Annemarie works
Her work addresses a wide range of concerns including depression, bipolar symptoms, panic, and substance use. She also helps with relationship friction, communication problems, caregiving stress, and the emotional toll of caregiving or first responder roles. Hospice and end-of-life concerns are also within her scope.
Sessions are intended to be collaborative. Annemarie helps people set manageable goals and practices new skills between meetings. She uses motivational interviewing to support change and mindfulness techniques to build emotional regulation and stress relief.
People who choose her often want straightforward guidance and steady support. She aims to make progress feel measurable and relevant to everyday demands. Annemarie emphasizes respectful listening while helping people build tools that fit their lives.
Annemarie lists 6 ways of working on the entry:
What Annemarie works with
The areas below are the ones Annemarie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic Methods Adapted for Online Sessions
Client-Centered Therapy focuses on building a trusting, respectful relationship and following the person's lead to set goals. It helps when someone needs a supportive space to talk through what's most pressing and to develop practical steps forward.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together. In sessions she helps identify patterns that keep problems going and practices small, manageable changes that reduce anxiety, panic, or depressive symptoms.
Finding the right approach is part of the process. The therapist will work together with each person to decide which combination of methods fits their needs, goals, and preferences. That collaborative decision can change over time as progress is tracked and priorities shift.
Online therapy offers flexibility in how people meet. Video calls allow face-to-face interaction when visual cues matter. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share between sessions or use messaging for brief updates and support. These options make it easier to fit therapy into workdays, caregiving schedules, or other routines.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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