About Annie
Annie Forsyth is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with 21 years of experience. She practices in Montana and works with adults on a broad range of life challenges. Her tone is warm and straightforward, and she aims to make the first steps feel manageable for people under stress.
She helps people who are dealing with anxiety, stress, depression, grief, trauma, anger, and mood disorders.
How Annie works
She also supports those facing relationship and family concerns, career strain, issues around identity and LGBT matters, and life changes like coping with bipolar disorder or ADHD. Additional focuses include attachment and abandonment concerns, body image, communication problems, and veteran and armed forces issues. Annie uses evidence-based therapeutic techniques in sessions and blends approaches to suit each person.
She favors an interactive, nonjudgmental style that treats people with sensitivity and respect. Sessions aim to be practical and focused on small, steady changes. Her work typically combines cognitive-behavioral ideas with humanistic and solution-focused methods, plus rational-emotive strategies when useful.
That mix helps address thoughts, feelings, and everyday behaviors so people can handle stressors more effectively. Sessions are available by video calls, phone, live chat, or text-based messaging. Annie supports international clients and conducts work in English.
To begin, people complete a short matching questionnaire and schedule according to therapist availability.
What Annie works with
The areas below are the ones Annie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Grief
- LGBT
- Mood disorders
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCPC, LPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Montana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Annie Uses Evidence-Based Techniques Online
Annie often uses cognitive-behavioral ideas to help people notice and change unhelpful thoughts and behaviors. This approach breaks problems into specific patterns and teaches practical skills for anxiety, depression, trauma symptoms, and stress management.She also draws on humanistic methods that focus on empathy, respect, and the person’s own strengths. This helps people feel heard and explore values, identity, and relationship concerns in a collaborative way.
Choosing the right approach is part of the work together. Annie will discuss goals, try approaches that match needs, and adjust strategies based on what works. The process is collaborative and paced to the person’s comfort level.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful when visual interaction matters, phone calls can fit a busy schedule or lower bandwidth situations, and messaging or live chat support shorter check-ins or ongoing reflections between sessions. These options make it easier to maintain regular care, fit sessions into work or family commitments, and continue progress even when travel or distance would otherwise be a barrier.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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