About Anthony
Anthony Brysch is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, grief, anger, low self-esteem, depression, and addiction. He works with individuals on relationship concerns, intimacy-related issues, career shifts, and coping with life changes. Sessions are straightforward and focused on practical steps forward.
Anthony uses talk, questions, and guided reflection to help clients notice patterns and try new ways of responding. He draws on client-centered methods to follow what matters most to each person.
How Anthony works
Mindfulness practices are used to manage overwhelming feelings in the moment. For people recovering from trauma or abuse, Anthony integrates trauma-focused techniques to identify triggers and build coping skills. He also uses solution-focused strategies to set short-term goals and build momentum.
Together these approaches aim to reduce symptoms and increase day-to-day functioning. He pays attention to issues such as abandonment, control problems, guilt and shame, impulsivity, isolation, and meaning in life. He also offers support around men’s issues, veteran and armed forces concerns, obsessions and compulsions, and mood disorders.
Sessions emphasize practical tools and steady progress. Anthony has three years of clinical experience as an LPC in Texas. He provides therapy in English through video calls, phone sessions, live chat, and text-based messaging.
New clients begin by completing a short matching questionnaire and scheduling according to the therapist’s availability. Costs vary by location and therapist availability and use a subscription that can be canceled at any time. The aim of his practice is to help people move from feeling stuck to making clear, manageable changes.
Anthony lists 4 ways of working on the entry:
What Anthony works with
The areas below are the ones Anthony selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit online therapy
Client-centered therapy focuses on listening and following what matters to the individual. The therapist reflects concerns back and helps people clarify their goals, which can ease stress and improve relationships. Mindfulness therapy teaches simple attention and breathing practices to manage anxiety, intrusive thoughts, and strong emotions in daily life. Solution-focused therapy concentrates on immediate, achievable steps and builds on strengths to create quick wins and momentum.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods best match their needs, goals, and preferences. That process can shift over time as progress is made or priorities change.
Online therapy offers practical benefits for busy or geographically dispersed people. Video calls let the therapist and client see cues and use visual tools, while phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging provide ongoing check-ins and short, focused exchanges between sessions. These formats make it easier to keep therapy consistent and adapt the pace to what works best for the client.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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