About Aramide
Aramide Moyosore Shittu uses evidence-based therapeutic techniques in a warm, collaborative way. She centers sessions on each person’s experience and works alongside clients to set practical goals. Her approach emphasizes respect for individual values and a steady, supportive relationship.
She helps people manage stress and anxiety and addresses low self-esteem and depression. Aramide supports those coping with life changes and people dealing with relationship and communication problems. She also focuses on workplace issues and common concerns faced by young adults.
How Aramide works
In sessions she addresses body image, control issues, family problems, forgiveness, and isolation or loneliness. She offers practical strategies for mood disorders and symptoms related to post-traumatic stress and social anxiety and phobia. Work in therapy includes building skills, trying new behaviors, and practicing healthier ways to relate to others.
Aramide brings four years of clinical experience in Texas as an LPA-IP. The credential stands for Licensed Psychological Associate - Independent Practice and is used in her regional practice. She conducts sessions in English and does not accept international clients.
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. People start by completing a short matching questionnaire and then schedule appointments according to availability. Her style aims to be straightforward, supportive, and focused on what each person wants to change.
What Aramide works with
The areas below are the ones Aramide selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LPA-IP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online sessions
Aramide uses evidence-based therapeutic techniques to help people learn new coping skills and change patterns that cause distress. One common approach focuses on building practical skills for anxiety and stress - learning breathing and grounding tools, trying new behaviors, and practicing those skills between sessions to see what helps. Another approach targets relationship and communication problems by teaching clearer ways to express needs, set boundaries, and repair misunderstandings, which can reduce ongoing conflict and isolation.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, try different techniques when needed, and adjust the plan based on what works. Clients take an active role and provide feedback so sessions stay focused and useful.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles. Video is useful for in-depth conversations and nonverbal cues. Phone sessions can work when bandwidth is limited or a quieter voice-only check-in is preferred. Live chat and text messaging are helpful for brief check-ins, quick skill reminders, or when typing feels easier than speaking. These options make scheduling more flexible and allow therapy to fit into busy days.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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