About Arielle
Arielle Bryant is a licensed marriage and family therapist (LMFT) based in Michigan. She focuses on helping people manage stress, anxiety, depression, relationship strain, grief, and parenting concerns. Arielle also supports clients facing trauma, bipolar mood challenges, ADHD, and issues related to identity and sexuality.
Arielle uses a straightforward, collaborative approach. She listens first, then helps set clear goals with practical steps. Sessions emphasize strengths and small changes that add up over time.
How Arielle works
Expect a warm, patient presence and a focus on what you want to change. Her work often draws on cognitive behavioral methods to notice and shift unhelpful thinking and behavior. Attachment-based ideas help explore patterns in close relationships and how to build safer connections.
Solution-focused and client-centered approaches keep conversations tied to your priorities and next steps. Arielle has six years of clinical experience working in community mental health settings. She has helped people dealing with family-of-origin concerns, blended family challenges, adoption and foster care issues, multicultural questions, and non-monogamous relationship dynamics.
She also addresses shame, guilt, self-harm concerns, and young adult transitions. Sessions can include talking about intimate or alternative-sexity issues, navigating parenting while managing mood disorders, or finding coping strategies during big life changes. Arielle aims to create clear, doable plans and to celebrate small wins along the way.
If someone wants focused, practical work with a relational perspective, she may be a good fit.
Arielle lists 5 ways of working on the entry:
What Arielle works with
The areas below are the ones Arielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- LGBT
- Mood disorders
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches for online relational and symptom-focused work
Arielle commonly uses cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors. CBT is useful for anxiety, depression, and mood management because it breaks problems into clear patterns you can change. She also draws on attachment-based ideas to look at how early and current relationship patterns affect trust, closeness, and conflict. That work helps when relationship patterns and family dynamics are part of the problem.Choosing the right approach is part of the work together. Arielle collaborates with each person to figure out which methods match their goals and comfort level. She will adjust methods over time based on what helps you make progress.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit varying needs. Video is useful for longer, in-depth conversations and when nonverbal cues matter. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text messaging can be helpful for brief updates, skill coaching between sessions, or when writing feels easier than speaking. These options give flexibility to fit therapy into busy days and different life situations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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