About Arielle
Arielle Speer helps people who are feeling overwhelmed by anxiety, stress, or big life changes. She introduces straightforward tools for coping and focuses on steady progress rather than perfection. Arielle aims to meet people where they are and support them through practical steps toward their goals.
Arielle is a licensed independent clinical social worker (LICSW) and a licensed clinical social worker (LCSW) with seven years of practice. She uses clear, skills-based methods drawn from cognitive behavioral approaches and mindfulness to help people notice patterns and try new behaviors.
How Arielle works
Sessions center on simple strategies that can be practiced between meetings. People who are dealing with burnout, compassion fatigue, workplace strain, or shifts in career direction can expect a mix of problem-solving and reflective work. She also supports those coping with low self-esteem, mood concerns, social anxiety, or feelings of isolation.
Additional focus areas include caregiver stress, communication issues, and questions about life purpose. Arielle offers therapy that is goal-focused and collaborative. She helps clients set achievable steps, track progress, and adjust plans when needed.
Her style favors active techniques such as structured skill-building and short-term solution work alongside trauma-informed considerations when relevant. Her work is based in Missouri and sessions are conducted in English. The overall aim is to build tools that make daily life easier and more manageable, one step at a time.
Arielle lists 4 ways of working on the entry:
What Arielle works with
The areas below are the ones Arielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Autism and Asperger Syndrome
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Depression
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Training and background
| Registers | LICSW, LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online work
CBT, or cognitive behavioral therapy, helps people notice thoughts and behaviors that keep problems going and then practice different responses. It is often used for anxiety, low mood, and workplace stress and focuses on active skill-building and homework exercises.Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. It can be helpful for stress, burnout, and caring for emotions in daily life by offering short exercises to use between sessions.
Finding the right approach is part of the work together. Arielle will listen to goals and try methods that suit a person's needs and preferences. She adjusts strategies over time so sessions remain useful and relevant.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging work well for brief check-ins, coaching-style prompts, or when fitting support into a busy day. These formats make it easier to access consistent care from licensed professionals without travel, and they allow flexibility to practice skills between sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ArielleWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Arielle help with?
What is her therapy style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Are sessions offered in other languages?
What session formats are available?
How are sessions priced?
How do I begin therapy with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions