About Arturo
Arturo Vargas is a Licensed Clinical Social Worker with seven years of experience helping people navigate hard moments. He brings a calm, straightforward approach and speaks both English and Spanish. Arturo aims to make therapy practical and clear for people who are feeling stuck or overwhelmed.
He focuses on stress, anxiety, depression, trauma and grief. He also helps with relationship problems, parenting concerns, addictions, ADHD, bipolar mood challenges, and career stress.
How Arturo works
Additional areas of focus include abandonment, adoption and foster care issues, blended family tensions, caregiver stress, and first responder concerns. Arturo uses a client-centered style that centers the person’s strengths. He integrates techniques from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused methods.
Sessions work on building better communication, stronger boundaries, and healthier coping skills. His approach is collaborative and practical. He helps people set concrete goals and tries short‑term strategies that can be adjusted over time.
Cultural background and personal values are part of the conversation when relevant. Arturo offers online sessions to people in California and accepts international clients. He aims to create a respectful, straightforward space where people can talk through their concerns and plan steps to feel better.
Arturo lists 6 ways of working on the entry:
What Arturo works with
The areas below are the ones Arturo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that work well online and in-session
Client-centered therapy focuses on listening and responding to the person in front of him. It centers the client’s strengths and preferences and helps shape goals that feel meaningful. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings and actions and uses practical exercises to change patterns and reduce symptoms. Mindfulness therapy teaches attention and breathing exercises to reduce reactivity and improve day-to-day coping.Choosing an approach is a collaborative process. Arturo will work together with each person to decide which methods fit their goals and situation. Plans can be adjusted as progress is made and new needs emerge.
Online sessions are available by video call, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation and shared exercises, phone sessions can be easier when bandwidth is limited, live chat is useful for quick check-ins, and text messaging supports ongoing brief contact between sessions. These options make it easier to fit therapy around work, family life, and other commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ArturoWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Arturo address?
How would you describe his therapeutic style?
What is his clinical background?
Where is he licensed to practice?
Can sessions be offered in other languages?
What session formats are available?
How does payment and cost work?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions