About Ashley
Ashley Green is a licensed independent social worker (LISW) practicing in Ohio. She focuses on helping people who feel overwhelmed by stress, anxiety, mood changes, addictive behaviors, or questions about identity and relationships. Her style is down-to-earth and practical, aimed at small steps that add up to real change.
Ashley draws from a person-centered way of working that keeps the client’s goals in view. She combines that with cognitive behavioral techniques to challenge unhelpful thoughts and behaviors.
How Ashley works
When trauma is part of the story, she may use eye movement desensitization and reprocessing to address painful memories. Sessions are collaborative. The therapist and client set goals together and try methods that match the client's needs.
Ashley pays attention to life transitions, grief, intimacy concerns, body image, and workplace stress, helping people find clearer direction and better coping tools. Her training and six years of experience inform a flexible approach rather than a single prescription. She adapts techniques like mindfulness and dialectical behavior strategies when emotional regulation or impulsivity is an issue.
The focus is on practical skills people can use between sessions. Ashley values respect, sensitivity, and compassion in sessions. She encourages clients to take small steps toward change and stays with them through setbacks.
To start, she asks people to reflect on goals so sessions can be shaped around what matters most.
Ashley lists 8 ways of working on the entry:
What Ashley works with
The areas below are the ones Ashley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LISW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-centered work focuses on the person's goals and perspective. Online sessions use that same emphasis on what matters most, with the therapist asking questions and helping shape goals that fit the client's life. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors; used online it often includes homework, thought records, and practical strategies to try between sessions. EMDR, or eye movement desensitization and reprocessing, is a trauma-focused method that helps reduce the intensity of distressing memories; when appropriate, parts of EMDR can be done over video with careful preparation and pacing.Choosing an approach is a team effort. The therapist will talk with the client about symptoms, history, and preferences and suggest methods to try. If something doesn't fit, adjustments are made so the work remains collaborative and goal-focused.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, phone sessions can be simpler when bandwidth is low, live chat suits short check-ins, and text-based messaging supports ongoing reflections between meetings. These options make it easier to fit therapy into work, caregiving, or study schedules and help people maintain steady progress without extra travel.
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Common questions
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How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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