About Ashlee
Ashlee Warnecke is a Michigan psychologist with ten years of experience helping adults navigate stress, anxiety, trauma, and depression. She describes therapy as a partnership and focuses on practical steps people can use day to day. Ashlee aims to set clear goals, identify obstacles, and help clients move toward a life that feels more meaningful.
She draws on a blend of cognitive-behavioral and acceptance-based methods while keeping a trauma-informed perspective.
How Ashlee works
In sessions she teaches skills for processing difficult experiences, spotting and changing unhelpful thinking, and managing strong emotions. The work is active and skill-focused rather than only talking about problems. Ashlee's background includes a range of clinical settings, which informs how she tailors plans for different needs.
She supports people dealing with self-esteem struggles, life transitions, and persistent mood concerns. She also addresses issues such as social anxiety, isolation, and problems with communication. Additional areas of focus include first responder and veteran and armed forces issues, sexual assault and abuse, and feelings of guilt or shame.
She helps clients explore life purpose and build more self-love as part of recovery and growth. Sessions aim to be straightforward and goal-oriented. Ashlee holds MI Psychologist 6301019656 and TX Psychologist 38211 credentials.
She works with adults who want an active, collaborative approach to change. The therapy plan is personalized and paced to each person's goals and circumstances.
What Ashlee works with
The areas below are the ones Ashlee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | MI Psychologist, TX Psychologist |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches and how they fit your life
Ashlee uses cognitive-behavioral techniques to help people identify unhelpful thinking and replace it with more balanced thoughts. This approach is practical and often includes homework between sessions to practice new skills.She also incorporates acceptance-based strategies that teach ways to notice and accept difficult emotions while still moving toward valued goals. That work can be helpful for anxiety, depression, and recovery from trauma.
Finding the right therapeutic fit is part of the process. The therapist will work collaboratively to choose techniques that match a person's goals, needs, and preferences. Plans are adjusted over time based on what is working and what feels useful.
Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls are close to an in-person session and let the therapist read visual cues. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging can be used for shorter check-ins, brief skill coaching, or when scheduling needs a quick option. These formats help people fit therapy into busy lives and keep momentum between visits.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AshleeWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Ashlee commonly help with?
What is her style of therapy?
How long has she been practicing?
What credentials and location does she have?
Which languages are offered and can international clients join?
What session formats are available?
How does payment and cost work?
How do I start working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions