About Atiya
Atiya Nash is a licensed professional counselor who practices in Utah and holds credentials as an LPC and LCMHC. She has three years of clinical experience helping people manage stress, anxiety, grief, low self-esteem, and depression. Her work focuses on practical, day-to-day steps that make life feel more manageable.
She approaches each person with respect, sensitivity, and compassion. Conversations and plans are shaped around what the individual needs. Sessions are tailored rather than one-size-fits-all, and goals are set together in simple, realistic steps.
How Atiya works
Atiya helps people cope with big life changes and the feelings those changes bring. She also addresses issues like abandonment, caregiver stress, communication breakdowns, forgiveness, guilt, impulsivity, and isolation. Money worries, questions about life purpose, social anxiety, and women's concerns are also part of her practice.
Her style is supportive and empowering. She encourages small experiments and practical strategies people can try between sessions. The aim is to build confidence, calm, and clearer decision-making over time.
Clients who value straightforward conversation and actionable plans will find a focused partner in her. She accepts international clients and works in English, using a mix of online formats to fit different schedules and needs.
What Atiya works with
The areas below are the ones Atiya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Registers | LPC, LCMHC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and practical online therapy options
Atiya uses evidence-based therapeutic techniques focused on clear, actionable steps. One common approach involves short-term problem solving and coping skills that teach immediate ways to reduce anxiety and manage stress. Another approach emphasizes processing grief and strong emotions through paced conversation and emotion-focused techniques that help people name feelings and try small changes in response.Finding the right method is a collaborative process. The therapist works with each person to identify goals, preferences, and what feels most useful, then adjusts the approach as progress is made. Clients are invited to give feedback so sessions align with what they want to accomplish.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people fit therapy into busy lives. Video allows for face-to-face conversation across distance. Phone sessions can be simpler when bandwidth is limited. Live chat or text messaging provide brief check-ins or ongoing support between longer sessions. These options add flexibility and make it easier to keep therapy consistent while juggling work, caregiving, or travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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