About Audrey
Audrey Johnsen is an LCSW practicing from Colorado with 15 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, grief, and life transitions. Audrey also supports people facing career pressures, caregiver strain, and the emotional effects of chronic illness.
Her background includes work in higher education supporting young adults and in hospitals as a medical social worker. That mix shaped a practical style that is warm and direct.
How Audrey works
She draws on real-world experience supporting patients, caregivers, and people navigating end-of-life and hospice concerns. Audrey centers each meeting on the person in front of her. Sessions aim to build trust, name goals, and find steps that fit daily life.
She uses straightforward tools from cognitive behavioral and solution-focused approaches to help people notice patterns and try small changes. Motivational interviewing techniques help when someone is uncertain about next steps. Client-centered practices aim to make sessions respectful and collaborative.
Together these methods support work on self-esteem, relationships, parenting challenges, and financial or career worries. She describes the work as partnership. Audrey helps people look at their past, understand their present, and plan toward a clearer future.
Her tone is encouraging and practical, focusing on manageable steps toward better coping and wellbeing.
Audrey lists 4 ways of working on the entry:
What Audrey works with
The areas below are the ones Audrey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Fertility issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Postpartum depression
- Relationship issues
- Stress, Anxiety
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Combining practical approaches with flexible online care
Client-Centered Therapy focuses on listening without judgment and following the person's pace. It helps people feel heard and choose goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and uses concrete steps to change unhelpful habits. It is often used for anxiety, depression, stress, and problems with coping.Choosing the right approach is a collaborative process. Audrey will work with each person to identify goals, try different tools, and adjust methods based on needs and preferences. That collaboration helps make therapy feel relevant and doable rather than confusing.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different schedules and communication styles. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or camera use is uncomfortable. Live chat and text-based messaging support brief check-ins, ongoing reflection, or flexible scheduling across the week. These options can make it simpler to fit regular work on mental health into a busy life.
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Common questions
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How much clinical experience does she have?
What are her credentials and where is she based?
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In what formats are sessions offered?
How is cost handled for sessions?
What steps are involved to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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