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Portrait of Audrey  Johnsen

Directory entry · Ref 57989

Audrey Johnsen, LCSW

Practical, compassionate therapy for life's transitions

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01

About Audrey

Audrey Johnsen is an LCSW practicing from Colorado with 15 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, grief, and life transitions. Audrey also supports people facing career pressures, caregiver strain, and the emotional effects of chronic illness.

Her background includes work in higher education supporting young adults and in hospitals as a medical social worker. That mix shaped a practical style that is warm and direct.

02

How Audrey works

She draws on real-world experience supporting patients, caregivers, and people navigating end-of-life and hospice concerns. Audrey centers each meeting on the person in front of her. Sessions aim to build trust, name goals, and find steps that fit daily life.

She uses straightforward tools from cognitive behavioral and solution-focused approaches to help people notice patterns and try small changes. Motivational interviewing techniques help when someone is uncertain about next steps. Client-centered practices aim to make sessions respectful and collaborative.

Together these methods support work on self-esteem, relationships, parenting challenges, and financial or career worries. She describes the work as partnership. Audrey helps people look at their past, understand their present, and plan toward a clearer future.

Her tone is encouraging and practical, focusing on manageable steps toward better coping and wellbeing.

Audrey lists 4 ways of working on the entry:

03

What Audrey works with

The areas below are the ones Audrey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Colorado

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Combining practical approaches with flexible online care

Client-Centered Therapy focuses on listening without judgment and following the person's pace. It helps people feel heard and choose goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and uses concrete steps to change unhelpful habits. It is often used for anxiety, depression, stress, and problems with coping.

Choosing the right approach is a collaborative process. Audrey will work with each person to identify goals, try different tools, and adjust methods based on needs and preferences. That collaboration helps make therapy feel relevant and doable rather than confusing.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different schedules and communication styles. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or camera use is uncomfortable. Live chat and text-based messaging support brief check-ins, ongoing reflection, or flexible scheduling across the week. These options can make it simpler to fit regular work on mental health into a busy life.

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06

Common questions

What concerns does Audrey commonly address?
She helps people with stress, anxiety, depression, grief, and coping with life changes. Additional areas include parenting, career worries, relationship difficulties, caregiver stress, chronic illness, and end-of-life concerns.
What style of therapy does she use?
Her work blends client-centered listening with cognitive behavioral techniques and solution-focused strategies. Motivational interviewing is used when people need help finding motivation for change.
How much clinical experience does she have?
Audrey has 15 years of experience working in higher education and in hospital settings as a medical social worker. That background informs practical, real-world approaches to problems.
What are her credentials and where is she based?
She is an LCSW and practices from Colorado. The listing notes ND LCSW and CO LCSW as credential or license details.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. This allows for different lengths and styles of check-ins depending on needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
To start, select the Start Therapy button and complete a short matching questionnaire. Then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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