About Autumn
Autumn Walker is an LPC who helps people manage stress, anxiety, depression, grief, and relationship or parenting concerns. She works directly and listens closely to what each person brings to sessions. Her style aims to be clear and practical so people leave with small, usable steps.
She focuses on everyday problems like workplace strain, money stress, low self-esteem, and difficulty communicating. She also supports people facing trauma and abuse, compassion fatigue, and complicated family situations such as blended family issues or divorce and separation.
How Autumn works
Clinical concerns listed include mood disorders, disruptive mood dysregulation disorder (DMDD), social anxiety and phobia, and impulsivity. Autumn uses a mix of approaches to match the person in front of her. She draws on client-centered therapy to follow each person’s lead and build trust.
She uses cognitive behavioral techniques to spot unhelpful thinking and try practical changes. Emotionally-focused ideas guide work on attachment, and solution-focused tools help set small achievable goals. She practices in Wisconsin and has 13 years of experience as a licensed professional counselor.
Sessions are offered in English and American Sign Language. Autumn aims to be straightforward and collaborative while helping people find what works for them. People who prefer a direct, interactive approach may find her style appealing.
She tries to make therapy feel manageable and focused on real-life change. The work is paced to the person’s needs and goals.
Autumn lists 4 ways of working on the entry:
What Autumn works with
The areas below are the ones Autumn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Blended family issues
- Coaching
- Communication problems
- Compassion fatigue
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Immigration issues
- Impulsivity
- Infidelity
- Life purpose
- Money and financial issues
- Mood disorders
- Parenting issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English, American Sign Language |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Autumn’s Approaches Work Online
Autumn blends client-centered therapy and cognitive behavioral therapy to make online sessions practical and focused. Client-centered therapy means she centers sessions on the person's concerns, listens deeply, and adjusts pace to match their needs. This approach helps when someone needs space to talk through feelings and arrive at their own solutions. Cognitive behavioral therapy (CBT) involves identifying unhelpful thoughts and trying specific behavior changes. CBT is useful for anxiety, depression, mood concerns, and workplace or communication problems because it offers concrete tools to test and change patterns.Finding the best approach is part of the work. Autumn will talk with each person about their goals and preferences and together decide which methods to try. That collaborative process can shift over time as new challenges or priorities emerge, so plans are revisited and adapted regularly.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video allows face-to-face conversation when interaction matters most. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for brief updates, coaching-style support, or when writing feels easier than talking. These options make it simpler to fit therapy into a busy life while working with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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