About Barbara
Barbara Kaminer helps people work through stress, anxiety, trauma and abuse, grief, anger, depression, and addiction. She also supports concerns around relationships, intimacy, parenting, sleep trouble, self-esteem, ADHD, and coping with major life changes. Barbara is a licensed clinical social worker with 39 years of experience and is based in Kentucky.
Barbara speaks plainly and keeps sessions straightforward. She uses an encouraging, interactive style that balances warmth with honest feedback.
How Barbara works
She prefers to meet by video or phone so she can see or hear the person she is working with rather than rely on text alone. Her background includes long clinical experience across age groups and settings.
Over the years she has worked with people facing mood disorders, compassion fatigue, cancer and chronic illness issues, and challenges common to veterans and first responders. That breadth informs a practical approach to daily problems. In sessions she mixes client-centered conversations with cognitive behavioral techniques and mindfulness practices.
She also uses solution-focused ideas and motivational interviewing to help people set small, realistic goals and keep making progress. Sessions tend to focus on what will help most in the coming days and weeks. Barbara aims to create a cooperative relationship where both people speak plainly and plan concrete steps.
She encourages early help when something feels off rather than waiting until it becomes a crisis. She looks forward to talking and figuring out next steps together.
Barbara lists 7 ways of working on the entry:
What Barbara works with
The areas below are the ones Barbara selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Body image
- Cancer
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 39 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy and real-life change
Barbara blends client-centered therapy and cognitive behavioral therapy to help people sort out what matters most and change habits that cause distress. Client-centered work focuses on supportive listening and understanding so people feel heard and can name their next steps. Cognitive behavioral therapy looks at how thoughts, feelings, and actions connect and uses clear strategies to shift unhelpful patterns.Barbara also uses mindfulness techniques to help people notice their reactions and calm stress in the moment. These practices can be useful for anxiety, sleep trouble, chronic pain, and mood concerns. She will work together with each person to pick the approaches that best match their goals and preferences so therapy fits the individual rather than forcing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving room to choose what works best that day. Video lets her see nonverbal cues and have a more conversational session. Phone sessions are helpful when bandwidth is limited or a quicker check-in is needed. Live chat and messaging allow short updates or follow-up between longer sessions. These options make it easier to fit therapy into a busy life while keeping the focus on steady, practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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