About Becky
Becky Caddell is a counsellor who draws on Client-Centered and Solution-Focused approaches to help people cope with stress, anxiety and life changes. She has 19 years of professional experience and works with adults facing relationship strain, grief, depression and addiction. Her practice is based in the United Kingdom and sessions are conducted in English.
Becky aims to create a calm, non-judgemental space where thoughts and feelings can be talked through at a comfortable pace.
How Becky works
She listens closely and helps people identify practical steps they can try between sessions. That might mean short coping tools, clearer communication habits or small changes to daily routines. Her background includes supporting people dealing with family problems, intimacy-related issues, parenting pressures and work-related stress.
She also addresses complex concerns such as attachment difficulties, dissociation, domestic violence, hoarding and substance misuse. Becky offers straightforward, focused support rather than technical explanations. Over nearly two decades Becky has worked with people managing loss, guilt, low self-esteem and anger.
She helps LGBT clients and others facing identity or belonging questions. The emphasis is on what the person wants to change and on practical options to get there. New clients start by completing a brief matching questionnaire and then schedule sessions to suit their availability.
Sessions are offered via video calls, phone, live chat or text-based messaging and are organised through a subscription that can be cancelled at any time.
Becky lists 2 ways of working on the entry:
What Becky works with
The areas below are the ones Becky selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Anger management
- Antisocial personality
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | BACP, NCPS |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Becky’s approaches work online
Client-Centred Therapy focuses on listening and understanding the person’s view. The counsellor reflects what they hear and helps the client find their own pace and direction. This approach is useful for people coping with grief, low self-esteem or relationship worries.Solution-Focused Therapy centres on identifying small, practical steps that move someone forward. Sessions set clear goals and look for strengths and past successes to build on. This method often helps with stress, anxiety, addiction recovery and day-to-day coping skills.
Deciding which approach to use is a collaborative process. Becky will discuss goals, preferences and what has helped in the past to shape an agreed plan. The focus is on finding a good fit rather than imposing a single method.
Online sessions are offered by video calls, phone, live chat or text-based messaging to give flexibility. Video works well for in-depth conversations and visual cues. Phone sessions suit people who prefer not to be on camera or need lower bandwidth. Live chat and text messaging can be useful for quick check-ins, short techniques and people who find writing easier than speaking. These options make therapy easier to fit around work, childcare and busy days.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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