About Betty
Betty Williams is a Licensed Professional Counselor (LPC) with 14 years of experience helping people navigate life’s hard moments. She focuses on practical ways to reduce stress and manage anxiety, and she supports clients facing grief, depression, trauma, and relationship concerns. Her approach is warm and straightforward, with an emphasis on clear goals and steady progress.
Betty creates a calm space where people can talk through what feels overwhelming. She uses everyday language and concrete steps so clients leave each session with something to try.
How Betty works
She also addresses issues related to parenting, intimacy, career stress, and compassion fatigue. ADHD, mood disorders, and body image are part of her regular work as well. Her background includes methods drawn from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy.
She blends these to match each person’s needs rather than using a single fixed method. Sessions aim to build coping skills, increase self-awareness, and improve day-to-day functioning. Betty works with people who want both short-term coaching and longer therapeutic support.
She emphasizes collaboration - setting goals together and tracking small changes over time. Her style is empathetic and solution-focused, and she encourages realistic steps that fit into busy lives. Located in Georgia, she provides online services for English-speaking clients.
The first steps are simple: complete a short questionnaire, choose a session format, and schedule a time to begin.
Betty lists 8 ways of working on the entry:
What Betty works with
The areas below are the ones Betty selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking committed actions toward them. It helps when people feel stuck by teaching ways to notice thoughts without getting pulled into them and to act in line with what matters.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It uses practical exercises to change unhelpful thinking patterns and to build new coping skills for anxiety, depression, and mood concerns.
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the person sets the pace. This approach supports self-exploration and helps people gain confidence in their own problem-solving over time.
Finding the right approach is part of the work. Betty will discuss these methods with each person and choose or combine techniques based on individual needs, goals, and preferences. Decisions are made together so the plan matches what a person hopes to accomplish.
Offering video calls, phone sessions, live chat, and text-based messaging makes therapy more flexible. Video is useful for in-depth conversations and visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging let people check in between sessions or use shorter, focused support. These options help people access care around their schedules and life demands.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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