About Brianna
Brianna Sheridan is a Licensed Professional Clinical Counselor (LPCC) in California who helps people facing stress, anxiety, low self-esteem, and life transitions. She focuses on practical steps clients can use day to day. Brianna treats concerns related to career struggles, motivation, ADHD, grief, anger, and depression.
She centers sessions on the client’s strengths and goals. Brianna uses clear, straightforward conversation to help people identify what matters to them. She works with clients to set realistic goals and build small habits that make a difference.
How Brianna works
Sessions are collaborative and rooted in the client’s experiences rather than a one-size-fits-all plan. With seven years of professional experience, Brianna draws on a mix of therapeutic tools. She blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with a client-centered style.
She also brings elements of existential thinking and relationship-focused methods when relevant. People come to Brianna for help managing overwhelm, improving communication, and navigating major life changes. She supports work on parenting challenges, caregiver stress, money struggles, and multicultural or immigration-related concerns.
Clinically relevant issues she addresses include panic attacks, post-traumatic stress, mood disorders, and guilt or shame. Brianna offers sessions in English and practices across California. Her approach is respectful and direct, aiming to help clients find meaningful next steps.
She invites people to explore goals, try small changes, and notice what helps them move forward.
Brianna lists 9 ways of working on the entry:
What Brianna works with
The areas below are the ones Brianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- ADHD
- Anger management
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach, goals, and online sessions
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking committed action toward them. It helps people who feel stuck by teaching skills to accept difficult thoughts while moving toward meaningful goals. Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings, and behavior and teaches practical techniques to change unhelpful patterns. It is often used for anxiety, panic, and mood challenges. Client-Centered Therapy emphasizes listening, empathy, and the client’s own perspective to guide change and build confidence.Finding the right approach is part of the work together. The therapist will discuss goals and try methods that fit each person’s needs and preferences. This collaborative process helps identify which techniques are most useful over time and allows adjustments as goals evolve.
Online therapy offers several practical benefits. Video calls make it possible to see facial cues and have a full session when schedules are tight. Phone sessions can fit a shorter check-in or work better when bandwidth is low. Live chat and text-based messaging let people send updates or get ongoing coaching between sessions. These options provide flexibility so people can keep therapy going alongside work, caregiving, and other responsibilities.
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Common questions
What concerns does she help with?
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What is her clinical background?
What credential does she hold and where does she practice?
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How are sessions paid for and what do they cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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