About Brigette
Brigette DaBiere is a licensed clinical social worker who focuses on helping people facing stress, anxiety, mood changes, and substance concerns. She speaks plainly and works to make sessions feel like a steady place to problem-solve and plan. Her style is warm and nonjudgmental, and she aims to help clients move forward with clear, achievable steps.
With 25 years of experience, Brigette draws on straightforward methods that fit a person's needs.
How Brigette works
She uses client-centered therapy to center the person's priorities and build trust. Cognitive behavioral techniques help break patterns of unhelpful thoughts and behaviors. Solution-focused work narrows attention to small, practical changes that can create momentum.
She has worked with people dealing with depression, bipolar mood shifts, addictions, trauma and anger. Brigette also helps with relationship struggles, parenting strains, grief, sleep problems, career stress, and issues related to identity and self-esteem. She has experience supporting first responder concerns and crisis situations.
Brigette holds the LCSW credential and maintains licensure in Tennessee and Florida. She values respectful, compassionate care and centers the person's goals in each session. Her approach aims to be realistic and actionable rather than theoretical.
People who meet with Brigette can expect a focus on practical steps, skill building, and goal setting. She collaborates on plans that fit daily life and adjusts methods as needed to match a client's progress and preferences.
Brigette lists 6 ways of working on the entry:
What Brigette works with
The areas below are the ones Brigette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Communication problems
- Depression
- Drug and alcohol addiction
- Family conflicts
- First responder issues
- Grief
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Paranoia
- Parenting issues
- Personality disorders
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-centered therapy focuses on what the person wants to work on and builds a trusting conversation. It helps people set priorities, name what matters, and shape sessions around their goals. Cognitive behavioral therapy (CBT) teaches practical skills to change unhelpful thought patterns and behaviors, which is useful for anxiety, depression, sleep issues, and mood management. Motivational interviewing helps people weigh options and strengthen their own reasons for change, often used for addiction and behavior change.Choosing the right approach is part of the work together. The therapist will listen to concerns, try methods that fit the person's goals, and adjust over time. This is a collaborative process where feedback guides which tools are used and how sessions are structured.
Online formats offer different practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier to schedule during a busy day. Live chat and text messaging support brief check-ins, skill reminders, or ongoing steps between full sessions. These options make it easier to fit therapy into real life while using the approaches above to build skills and track progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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