An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Brittany Reece

Directory entry · Ref 66655

Brittany Reece, LCSW

Compassionate LCSW focused on practical change

Book with Brittany We will earn a commission if you sign up through our link, at no cost to you.
01

About Brittany

Brittany Reece is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people manage stress, anxiety, depression, trauma, and addiction. She offers a compassionate, nonjudgmental space for people to talk about hard things. Brittany listens first and works with each person to pick what makes sense for them.

She uses practical methods that focus on what a person wants to change. Sessions often look at thoughts, behavior, and skills people can use right away.

02

How Brittany works

Brittany also draws on mindfulness and acceptance strategies to address avoidance and overwhelming feelings. Work with her typically includes clear goals and small steps. She helps people build routines, cope with intense emotions, and handle relationship or family challenges.

When trauma is involved, she uses approaches aimed at processing difficult memories while keeping people grounded in the moment. Brittany has six years of clinical experience. Her background includes helping people with substance use concerns, grief, body image, caregiver stress, and difficulties like impulsivity and isolation.

She adapts techniques to the situation rather than using a single fixed model. Sessions can be scheduled by completing an online matching questionnaire and then arranging times that fit the person’s schedule. Costs vary with location and use a subscription that can be canceled at any time.

She conducts sessions in English and does not currently work with international clients.

Brittany lists 9 ways of working on the entry:

03

What Brittany works with

The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country North Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps people notice thoughts without being driven by them and then commit to values-based action; it can help with anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing different behaviors to reduce distress and improve daily functioning. Eye Movement Desensitization and Reprocessing (EMDR) is used to process traumatic memories in a paced way while helping the person stay present; it can be useful for trauma and abuse.

Choosing the right approach is part of the work. The therapist will talk with each person about goals, symptoms, and what feels comfortable. Together they will try methods that match those needs and adjust over time based on what helps.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat works for brief check-ins, and text messaging supports quick reflections between appointments. These options make it simpler to fit therapy into busy schedules and to keep continuity when travel or life changes occur.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Brittany

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Brittany commonly address?
She helps people with stress, anxiety, depression, trauma and substance use along with relationship and family struggles.
How would you describe her therapeutic style?
Her style is warm and nonjudgmental, focused on listening first and then trying practical steps that fit each person.
What is her clinical background?
She has six years of clinical experience working with depression, anxiety, trauma, and addictions and related concerns like caregiver stress and body image.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How are sessions billed and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Brittany