About Brittany
Brittany Reece is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people manage stress, anxiety, depression, trauma, and addiction. She offers a compassionate, nonjudgmental space for people to talk about hard things. Brittany listens first and works with each person to pick what makes sense for them.
She uses practical methods that focus on what a person wants to change. Sessions often look at thoughts, behavior, and skills people can use right away.
How Brittany works
Brittany also draws on mindfulness and acceptance strategies to address avoidance and overwhelming feelings. Work with her typically includes clear goals and small steps. She helps people build routines, cope with intense emotions, and handle relationship or family challenges.
When trauma is involved, she uses approaches aimed at processing difficult memories while keeping people grounded in the moment. Brittany has six years of clinical experience. Her background includes helping people with substance use concerns, grief, body image, caregiver stress, and difficulties like impulsivity and isolation.
She adapts techniques to the situation rather than using a single fixed model. Sessions can be scheduled by completing an online matching questionnaire and then arranging times that fit the person’s schedule. Costs vary with location and use a subscription that can be canceled at any time.
She conducts sessions in English and does not currently work with international clients.
Brittany lists 9 ways of working on the entry:
What Brittany works with
The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without being driven by them and then commit to values-based action; it can help with anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing different behaviors to reduce distress and improve daily functioning. Eye Movement Desensitization and Reprocessing (EMDR) is used to process traumatic memories in a paced way while helping the person stay present; it can be useful for trauma and abuse.Choosing the right approach is part of the work. The therapist will talk with each person about goals, symptoms, and what feels comfortable. Together they will try methods that match those needs and adjust over time based on what helps.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat works for brief check-ins, and text messaging supports quick reflections between appointments. These options make it simpler to fit therapy into busy schedules and to keep continuity when travel or life changes occur.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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