About Brooke
Brooke Bodar is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, depression, and life transitions. She speaks plainly and listens closely to understand what a person is facing. Brooke aims to make therapy feel approachable and useful from the first session.
Brooke grew up in Wyoming and earned a Bachelor of Science in Communication Disorders before completing a Master of Science in Mental Health Counseling. She has three years of experience working in community mental health settings and in school counseling.
How Brooke works
Her background includes supporting people through grief, trauma, parenting challenges, workplace strain, and mood concerns. In sessions Brooke centers the relationship. She works to offer empathy, genuine responses, and nonjudgmental acceptance so clients can explore their experiences.
She helps people notice patterns, test new behaviors, and build confidence in making choices that fit their goals. Her practice draws on several approaches including client-centered work, cognitive behavioral techniques, emotionally-focused methods, existential ideas, and solution-focused strategies. Brooke adapts tools to match what each person needs and prefers rather than using a single formula.
Outside of counseling she spends time with her family, horses, and dog and enjoys being in the mountains. Brooke maintains a part-time independent practice in Wyoming while also working in school settings and continues learning about therapeutic work with animals.
Brooke lists 6 ways of working on the entry:
What Brooke works with
The areas below are the ones Brooke selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Life purpose
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wyoming |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic Approaches and Online Options
Brooke uses client-centered therapy to build a trusting relationship where the person is heard and valued; this approach helps people feel understood and safe enough to talk about hard things. She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and mood symptoms. Emotionally-focused techniques are included when relationships and attachment patterns are central, helping people notice emotional responses and work through them.Choosing the right approach is part of the work. Brooke discusses goals, preferences, and what has or hasn’t helped before. She collaborates with each person to try different tools and finds what fits best for their situation and pace.
Online therapy offers practical flexibility. Video calls let the conversation flow much like an in-person session, phone sessions need less bandwidth and can fit a break at work, and live chat or text-based messaging can be useful for brief check-ins or when writing feels easier. These formats make it possible to keep counseling steady around busy days and geographic limits, while still using the same therapeutic methods.
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Common questions
What concerns does Brooke address in sessions?
What is Brooke's therapeutic style?
How much clinical experience does she have?
What credentials and where is she licensed?
Which languages are supported for sessions?
Are international sessions available?
What session formats are offered?
How does cost and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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