About Brooke
Brooke Elliott is a Licensed Clinical Social Worker (LCSW) based in New Jersey with six years of clinical experience. She focuses on practical help for stress, anxiety, grief, anger, self-esteem, and depression. Brooke emphasizes strengths and collaboration while guiding people toward clearer next steps.
She helps people facing health-related stress and long-term illness challenges, including grief that comes with chronic conditions. She also supports those working on motivation, confidence, and anger management.
How Brooke works
Her approach aims to make small changes that add up to better daily functioning. Brooke uses straightforward conversation to learn what matters most to each person. She treats clients as the experts in their own lives and offers tools and gentle prompts to move toward goals.
Sessions are built around each person’s pace and priorities. Her work extends to topics like parenting strain, relationship concerns, and life transitions such as pregnancy, postpartum change, or midlife shifts. She also addresses caregiver stress, chronic pain and illness, aging and geriatric issues, and isolation.
Brooke brings attention to practical problems such as communication and money worries. Brooke combines goal-focused methods with client-centered listening. She supports people through loss, everyday stress, and longer-term mood concerns.
Her aim is to help clients feel more capable and clearer about next steps.
Brooke lists 4 ways of working on the entry:
What Brooke works with
The areas below are the ones Brooke selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- LGBT
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online support
Brooke uses client-centered therapy to prioritize each person's goals and perspective. This approach means she listens closely, reflects what she hears, and helps clients pick practical next steps that fit their lives. It works well for people who need space to tell their story and want a collaborative partner in figuring things out.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and test small behavior changes. CBT can be helpful for anxiety, low mood, and stress when someone wants concrete tools to try between sessions. Together, these approaches balance supportive listening with clear strategies for coping and change.
Finding the right approach is a shared process. Brooke will talk with each client about their goals, preferences, and what has or has not worked before. She adjusts methods over time so the work stays relevant and useful to the client's needs.
Online therapy with Brooke is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video is useful for in-depth conversation; phone sessions can be a good choice when bandwidth is limited or for a focused check-in. Messaging and live chat suit shorter updates, homework check-ins, or people who prefer not to use a camera. These options make it easier to keep therapy consistent around work, caregiving, and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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