About Brooke
Brooke Hoebing offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression, or major life changes. She helps clients sort through relationship strain and build steadier self-esteem. Brooke writes plainly and listens closely to what matters to each person.
Brooke is a Minnesota licensed professional clinical counselor, LPCC, with six years of practice. She brings a values-informed perspective to sessions and encourages clients to reflect on meaning, purpose, and self-care.
How Brooke works
Conversations usually focus on clear goals and steps that fit each person's life. In sessions she uses straightforward tools from cognitive behavioral therapy and solution-focused work to break problems into manageable pieces. Mindfulness practices are offered when slowing down and noticing patterns will help reduce reactivity.
Client-centered work keeps the conversation rooted in each person's priorities. Brooke often addresses issues such as social anxiety, communication struggles, loneliness, guilt, and life purpose questions. She also supports people dealing with aging and geriatric concerns, autism and Asperger syndrome related challenges, blended family dynamics, and veteran and armed forces issues.
Therapy can include short-term problem solving or longer work on deeper patterns. Sessions aim to leave people with clearer thinking, practical coping skills, and a stronger sense of personal direction.
Brooke lists 4 ways of working on the entry:
What Brooke works with
The areas below are the ones Brooke selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Brooke uses cognitive behavioral therapy to help people spot unhelpful thoughts and try different actions that change mood and behavior. That approach often helps with anxiety, depression, and social fears. She also uses client-centered therapy which focuses on listening, reflection, and shaping sessions around what the person identifies as most important.Finding the right approach is part of the work together. Brooke will collaborate with each person to test methods and adjust based on goals and preferences. The aim is to match techniques to what helps most, whether that means short-term problem solving or longer exploration of life patterns.
Online therapy offers practical flexibility. Video calls are useful for conversations that benefit from visual connection. Phone sessions work well when bandwidth is limited or when a quieter audio check-in fits a busy day. Live chat and text-based messaging can support brief check-ins, homework, or ongoing encouragement between longer sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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