About Bryan
Bryan Krause is a licensed clinical social worker (LCSW) based in Wisconsin. He has three years of direct therapeutic experience and has worked in mental health since 2016. Bryan aims to help people stabilize symptoms and build practical skills for day-to-day life.
He has spent the past two years in intensive treatment settings, supporting people through acute mental health crises. That work focused on immediate stabilization and creating short-term plans that reduce distress.
How Bryan works
Bryan now offers longer-term therapy to help clients build a stronger foundation for recovery. Clients come for help with depression, anxiety, stress, and mood concerns. He also supports people dealing with relationship and family problems, self-esteem struggles, panic attacks, and trauma-related concerns.
Bryan pays attention to issues like attachment, abandonment, guilt and shame, and impulsivity. His approach is collaborative and straightforward. He invites clients to share their story and life values, and includes them in treatment decisions.
Sessions focus on practical steps people can use between meetings to feel steadier and make progress toward their goals. People working with Bryan can expect a calm, nonjudgmental atmosphere and clear plans for change. He emphasizes building recovery skills and strengthening everyday functioning.
Bryan looks for small, achievable goals so progress feels real and sustainable.
What Bryan works with
The areas below are the ones Bryan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Communication problems
- Control issues
- Depression
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Many therapists use evidence-based therapeutic techniques to help people change unhelpful thoughts and behaviors. One common approach focuses on identifying patterns that fuel anxiety and depression and developing concrete coping skills to interrupt those patterns. This can help with panic attacks, mood swings, and daily stress.Another useful approach centers on understanding attachment and relationship patterns. It looks at how early family experiences shape current connections and teaches clearer communication and boundary skills to reduce conflict and isolation. That method often helps with family problems, abandonment worries, and improving relationships.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to goals, needs, and preferences. Together they try techniques, check what helps, and adjust the plan as progress is made.
Online therapy offers flexible ways to meet. Video calls let people see facial cues and hold longer sessions, phone sessions use less bandwidth and can fit into a work break, live chat provides a shorter check-in, and text messaging supports ongoing reflection between meetings. These options make it easier to keep therapy consistent around busy schedules and changing needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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