About Camilla
Camilla Catt welcomes people who need someone to listen and help them make sense of hard moments. She works in a collaborative way and aims to create a calm, non-judgemental space where people can talk, express themselves and find practical ways forward. Camilla uses simple, clear language and focuses on what helps each person most.
She draws on humanistic and psychodynamic ideas to look at how present difficulties connect to past experiences.
How Camilla works
That often includes exploring attachment patterns and how relationships shape feelings. Sessions may also use mindful practices to help with stress and grounding. Camilla has four years of professional experience and holds NCPS.
Her background includes roles in a range of settings, which she says deepened her empathy and practical understanding of everyday challenges. She brings optimism about people’s ability to change alongside a realistic view of how hard that can be. She has a particular interest in working with LGBTQ concerns and is kink aware and friendly.
Camilla also supports people grappling with anxiety, depression, relationship problems, grief, trauma, addiction, self-esteem and life changes. She can help with sleep and eating difficulties, ADHD-related struggles, and issues around intimacy and attachment. Sessions are offered in English and provided to people based in the United Kingdom.
Camilla asks new clients to complete a short matching questionnaire so she can understand needs and suggest the best way to proceed.
Camilla lists 8 ways of working on the entry:
What Camilla works with
The areas below are the ones Camilla selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Camilla uses attachment-based ideas to look at how early relationships affect current feelings and patterns. This approach can help people who notice repeating difficulties in relationships, attachment anxiety or avoidance, and those wanting to understand emotional triggers.She also works in a client-centred way, meaning the person’s priorities guide the work and conversations. That style is useful for people who need a steady, respectful space to talk through decisions, life changes or identity concerns.
Finding the right approach is part of the process. Camilla will work with each person to decide which mix of methods fits best based on their needs, goals and preferences. That decision is made collaboratively and can change as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls are useful for face-to-face conversation and visual cues, phone sessions suit those who prefer no camera or have lower bandwidth, live chat can be a quick way to check in and messaging supports shorter, text-based exchanges over time. These options help people fit therapy around work, family or travel commitments while keeping the focus on practical therapeutic work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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