About Camille
Camille Anderson is a licensed marriage and family therapist (LMFT) based in Utah who helps people manage stress, anxiety, depression, and relationship trouble. She speaks plainly and focuses on practical steps so parents and busy adults can make small, steady changes. Camille values each person's strengths and treats people as the expert on their own story.
Her approach blends attachment-based work with client-centered care and practical skills from cognitive behavioral therapy.
How Camille works
She helps people notice patterns in their relationships, change unhelpful thoughts, and build clearer communication. Sessions aim to be warm and straightforward, with goals set together rather than imposed. Camille has seven years of experience working with issues like ADHD and concentration concerns, grief and loss, trauma and abuse, and intimacy-related worries.
She also addresses family conflict, parenting strain, and the emotional fallout of divorce or separation. Additional areas she supports include body image, caregiver stress, chronic illness and pain, and feelings of isolation. In sessions she uses emotion-focused ideas and skills from dialectical behavior therapy when people need help managing strong feelings.
She encourages steady practice between sessions so new habits stick. Camille works in English and offers a mix of session formats to match how people live their lives. Taking the first step can feel hard.
Camille aims to make the process clear and manageable, helping people set realistic goals and find better ways to cope day to day.
Camille lists 13 ways of working on the entry:
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
What Camille works with
The areas below are the ones Camille selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Camille's Approaches Work Online
Attachment-based work focuses on patterns in relationships and how early experiences shape trust and closeness; it helps people who feel stuck repeating the same relationship cycles. Client-centered therapy centers the person's own goals and experience, using attentive listening and reflection to help people clarify what matters to them. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and behaviors, and teaches practical steps to change unhelpful thinking and reactions.Choosing the right approach is part of the process. Camille will talk with each person about their goals, try approaches that fit those goals, and adjust methods as needed. This is a collaborative process where the person and therapist decide together what helps most.
Online therapy offers several practical benefits. Video sessions allow face-to-face discussion when a deeper conversation is needed. Phone sessions work well when bandwidth is limited or a quick check-in fits a lunch break. Live chat and text-based messaging make it easier to stay connected between sessions, share short updates, or use skills coaching in the moment. These options give flexibility so therapy can fit into a busy life while using the same therapeutic approaches handled in in-person care.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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