About Candice
Candice Alig is a licensed professional clinical counselor who combines practical therapy methods with a warm, nonjudgmental presence. She holds an LPCC and brings eight years of experience helping people manage stress, anxiety, addiction, depression, and relationship struggles. Candice aims to make the first steps toward help feel less daunting and more hopeful.
Candice uses straightforward tools from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help people notice patterns and try new actions.
How Candice works
Sessions focus on building strengths and small, doable changes rather than jargon or long lectures. She adapts methods to fit each person’s situation. Her background includes extensive work with substance use concerns, with nearly five years focused on addiction treatment in both individual and group settings.
Candice also supports people dealing with grief, trauma and abuse, family of origin problems, parenting stress, and life transitions. She understands how overlapping issues like co-morbidity or caregiver strain can complicate recovery. Candice earned a bachelor’s degree in anthropology and a master’s in clinical mental health counseling from Northern Kentucky University.
She holds independent licensure in Kentucky and Ohio, listed as OH LPCC and KY LPCC. Those credentials reflect her training and years working in the field. In sessions she emphasizes kindness and collaboration.
Clients can expect a mix of practical homework, skills practice, and calm, supportive conversation. Her goal is to help people build a life that fits their values and daily needs.
Candice lists 8 ways of working on the entry:
What Candice works with
The areas below are the ones Candice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How ACT, CBT, and Mindfulness work online
Cognitive Behavioral Therapy helps identify unhelpful thoughts and change behaviors that keep problems going. Online CBT sessions blend conversation with simple at-home exercises to spot patterns and practice new responses. Acceptance and Commitment Therapy focuses on values and taking committed action even when hard feelings are present; it pairs well with goal setting and short practical exercises during and between sessions. Mindfulness Therapy teaches basic attention and breathing skills to reduce reactivity and build calm; those skills are practiced in-session and then repeated on one’s own to handle stress and anxiety.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Over time the plan can shift so therapy methods match what actually helps the person move forward.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for detailed skill teaching and longer sessions. Phone calls can fit a quick check-in or work better with lower bandwidth. Live chat and texting are convenient for brief updates, check-ins, and practicing short coaching-style prompts between longer sessions. These options make scheduling easier and let people access therapy from different daily settings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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