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Portrait of Candice Mitchell

Directory entry · Ref 246974

Candice Mitchell, LMHC

Compassionate trauma-informed care for steady change

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01

About Candice

Candice Mitchell is a Licensed Mental Health Counselor (LMHC) in Florida with seven years of experience. She focuses on helping adults who feel stuck by anxiety, depression, trauma, and related concerns. Candice aims to make therapy steady and understandable for people under stress.

She came to this work after seeing how quietly anxiety and trauma can take over daily life. Sleep, relationships, confidence, and routines can all suffer. Candice wanted to help people move beyond coping to real relief, so she built a practice centered on trauma-informed care and nervous system regulation.

02

How Candice works

Intake sessions are slow and thoughtful. The goal is to learn what a person carries and how stress shows up in their body and mind. Early work focuses on building safety, trust, and small practices that make day-to-day life feel easier.

Candice uses practical methods such as client-centered conversations, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused work. She blends talk and simple exercises to reduce anxiety, improve sleep, and ease emotional overwhelm. Sessions can include breathing and grounding to help the body settle.

Her areas of focus include stress, trauma and abuse, self-esteem, addictions, relationship and family concerns, grief, parenting strains, anger, bipolar mood management, ADHD, and issues around gender and identity. She also helps with abandonment, blended family dynamics, chronic illness, dissociation, and forgiveness work. Sessions are offered by video call, phone, live chat, or text messaging to fit different needs.

Candice aims to move at a pace that respects each person’s limits while guiding toward steadier daily functioning and clearer goals.

Candice lists 8 ways of working on the entry:

03

What Candice works with

The areas below are the ones Candice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Client-centered therapy focuses on listening and understanding what matters to the person. It helps people feel heard and shapes goals around their priorities rather than following a preset plan. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches small, practical steps to change them and reduce symptoms like anxiety or low mood.

Finding the right approach happens together. The therapist will ask about goals, daily struggles, and what has or hasn’t helped before. Then she will try methods that fit the person’s needs and adjust as progress is made so the work stays useful and manageable.

Online sessions offer flexibility in how people connect. Video calls let therapists and clients use visual cues and in-the-moment exercises. Phone sessions can be easier when bandwidth is limited or when being on camera would be distracting. Live chat and text-based messaging support brief check-ins, reflection between sessions, or ongoing coaching-style prompts. These options make it easier to fit therapy into work, family life, or when mobility is limited, while keeping the focus on steady, practical change.

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06

Common questions

What concerns does she help address?
Candice works with anxiety, stress, depression, trauma and abuse, and related issues such as sleep trouble, low self-esteem, addiction, and grief.
What is her therapeutic style like?
She practices a trauma-informed, client-centered approach and uses cognitive behavioral and mindfulness techniques to teach practical skills and reduce overwhelm.
How much clinical experience does she have?
She has seven years of experience as a therapist working with adults on mood, trauma, and stress-related concerns.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and offers services from that location.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging depending on client preference.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to listed availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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