About Carlie
Carlie Marshall is a counsellor practising in the United Kingdom. She holds BACP registration and has three years of professional experience. She works with people facing stress, anxiety, depression and addiction.
Carlie also supports those dealing with relationship strains, family problems, low self-esteem and life changes. Carlie aims to create a respectful and compassionate space for each person she meets. She adapts conversations and plans to fit whatever someone brings to a session.
How Carlie works
That might mean focusing on coping skills, examining thought patterns, or simply making sense of a difficult time. Her approach draws on Client-Centred Therapy, which places the person's experience at the centre of sessions. She uses active listening and questions that help people clarify what matters to them.
Carlie also uses elements of Cognitive Behavioural Therapy to identify unhelpful thoughts and try practical strategies to change them. Sessions often involve setting small, achievable goals and trying out new ways of coping between meetings. Carlie helps people break problems into manageable steps and practise skills in everyday situations.
She can also help with topics such as grief, trauma and compassion fatigue when these come up. Carlie keeps language plain and direct so conversations are easy to follow. She encourages people to move at a pace that feels comfortable and to shape the work around their priorities.
Taking the first step is hard, and she focuses on making that step clearer and more manageable.
Carlie lists 2 ways of working on the entry:
What Carlie works with
The areas below are the ones Carlie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Carlie uses therapeutic approaches online
Client-Centred Therapy focuses on listening and responding to each person as an individual. The counsellor offers empathy and acceptance, helping people to feel heard and to explore what matters most to them. This approach can be helpful for building trust, working through grief, or sorting out relationship and family concerns.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It uses straightforward techniques to spot unhelpful thinking and try new ways of coping. CBT can be useful for anxiety, low mood, stress and practical life changes.
Finding the right approach is part of the work. Carlie will talk with clients about their goals and preferences and together decide which methods to try. That means tailoring sessions so they feel relevant and useful rather than following a set formula.
Online therapy offers practical flexibility. Video calls let people use visual cues for a fuller conversation, while phone sessions need less bandwidth and can fit into a short break. Live chat and text-based messaging make it possible to check in between sessions or to choose a format that feels less demanding. These options help people access support around work, family and daily routines, and to continue therapy from different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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