Carly Andrews, LPC - Therapist in Texas

About Carly

Carly Andrews is a licensed professional counselor (LPC) in Texas who uses practical, evidence-informed approaches to help people cope with stress and strong emotions. She works directly with concerns like anxiety, depression, trauma, addiction, grief, and relationship and intimacy challenges. Carly emphasizes clear steps and steady support so people can make real changes in daily life.

She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy with attachment-focused work and client-centered listening.

How Carly works

Sessions focus on skills that reduce overwhelm, improve communication, and manage mood swings. Carly also addresses eating, sleeping, parenting strain, self-esteem, and career stress in concrete ways. Carly’s seven years of clinical experience inform a warm, goal-focused style.

She helps people sort priorities and practice new habits between sessions. When patterns trace back to family of origin or attachment wounds, she uses targeted approaches to improve relationships and emotional regulation. Clients can expect straightforward tools for managing anger, addictive behaviors, dissociation, or compulsive control issues.

Carly also helps people work through guilt, shame, forgiveness, and emptiness with patient, steady guidance. She incorporates coaching-style steps for those wanting practical life changes. Therapy is offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging.

Sessions use a subscription that can be canceled at any time, and cost varies by location and therapist availability. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on availability.

Carly lists 12 ways of working on the entry:

What Carly works with

The areas below are the ones Carly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

Training and background

Register	LPC
Years in practice	7
Languages	English
Session format	Online: video, phone, live chat or messaging
Country	Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

Online support options

Online approaches that fit your life

Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and commit to actions that reflect their values. It is useful for anxiety, depression, and when life changes make it hard to move forward. Attachment-Based Therapy looks at how early relationship patterns shape current connections and emotional reactions; it helps with intimacy struggles, communication problems, and family of origin issues. Cognitive Behavioral Therapy (CBT) teaches practical skills to change thought and behavior patterns that contribute to anxiety, mood swings, and sleep or eating problems.

Choosing the right approach is a joint process. Carly will work with each person to identify goals, try methods, and adjust the plan based on what actually helps. That collaborative process aims to match strategies to personal needs and preferences rather than assuming one method fits everyone.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more accessible. Video lets people work face to face from different locations, phone is useful when bandwidth is limited or for shorter check-ins, live chat and messaging support brief check-ins and ongoing reflection between sessions. These options let people fit therapy into work breaks, caregiving schedules, or times when coming into an office isn’t convenient.

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Common questions

What concerns does Carly commonly address?

She works with stress, anxiety, depression, trauma and abuse, addictions, bipolar mood concerns, grief, relationship and intimacy issues, self-esteem, and many related challenges.

How would you describe her therapy style?

Her style blends acceptance, cognitive-behavioral, and emotion-focused methods with attachment work and client-centered listening to create practical, doable steps.

What kind of clinical experience does she have?

Carly has seven years of experience providing counseling that addresses mood disorders, attachment issues, addictive behaviors, and family of origin concerns.

Where is Carly licensed and located?

She is a licensed professional counselor, LPC, practicing in Texas.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Select the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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