About Carol
Carol Adebisi welcomes people seeking help with stress, anxiety, grief, low self-esteem, relationship strain, parenting pressures and work-related worries. She also supports those dealing with anger, compassion fatigue and life changes. Carol uses a straightforward, person-focused style so people feel heard and understood from the first session.
She works in a calm, conversational way that puts the client at the centre. Sessions aim to make sense of what is happening now and to find practical steps that fit everyday life.
How Carol works
Carol uses Client-Centred Therapy to follow each person's priorities and pace rather than imposing a fixed plan. Carol trained originally as a general registered nurse and later moved into holistic therapies such as massage and reflexology before qualifying in integrative counselling. That varied background informs her approachable manner and practical focus.
She has three years of counselling experience and is listed with the NCPS. Her experience includes working with bereavement support services where she helped people navigate different kinds of loss. She understands grief can come from many sources, such as the end of a job or a relationship, and not only the death of a relative.
This helps her recognise how loss and change can appear in everyday life. Sessions are offered in English and take place online using formats chosen to suit the client. People can expect a gentle, non-judgemental space where goals are set together and progress is reviewed regularly.
Carol lists one way of working on the entry:
What Carol works with
The areas below are the ones Carol selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Guilt and shame
- Jealousy
- Life purpose
- Parenting issues
- Relationship issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred practice works online
Client-Centred Therapy focuses on the person rather than on a set technique. The therapist listens closely, reflects what is heard and helps people explore feelings and choices. This approach suits concerns like anxiety, low self-esteem, grief and life transitions where understanding and acceptance are central.Because Carol draws on a person-led model, she treats finding the right approach as a shared task. She will talk with each client about what feels most helpful and adjust methods as the work progresses. That collaborative process helps shape realistic goals and keeps sessions aligned with what the client needs and prefers.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a simpler option when bandwidth is limited or for shorter check-ins. Live chat and messaging suit people who prefer writing or need more flexible timing. These formats make therapy easier to fit around work, parenting and everyday life, and give clients several ways to connect that match their routine and comfort level.
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Common questions
What kinds of concerns can Carol help with?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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