About Carol
Carol Tallant helps people who are overwhelmed by stress, anxiety, grief, depression, trauma, relationship and intimacy concerns, and struggles around sexuality and identity. She is named Carol Tallant and brings 15 years of clinical experience to her work. She listens closely and aims to help people feel heard and understood.
Her style is straightforward and warm. She uses practical strategies to reduce strong emotions and to manage flashbacks, nightmares, or intense reactions.
How Carol works
Sessions focus on what is happening now and on small steps that make daily life easier. She pays attention to how past experiences shape present feelings and behaviors. Carol draws on several approaches to match each person’s needs, including client-centered methods, cognitive behavior techniques, and skills from dialectical behavior work.
She may also use existential ideas to explore meaning and hypnotherapy when appropriate. The goal is to find tools that fit the person, not to force a single method. Her background includes work with people who have survived sexual assault and childhood abuse, and she has long experience recognizing how trauma shows up in day-to-day life.
Carol holds the credential LMHC, which stands for Licensed Mental Health Counselor, and LPC, Licensed Professional Counselor, and practices in Georgia. People who choose her can expect practical coping skills, clearer communication strategies, and help untangling patterns like shame, abandonment, or codependency. Sessions move at a pace set by the person seeking help.
Carol lists 12 ways of working on the entry:
What Carol works with
The areas below are the ones Carol selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexuality
- Women's issues
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that meet you where you are
Client-centered therapy focuses on listening and understanding the person without judgment. It helps people feel accepted and explored at their own pace, which can ease shame and make new choices feel safer. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical steps to change unhelpful patterns; it is useful for anxiety, mood problems, and coping with strong emotions. Dialectical Behavior Therapy, DBT, brings skills for regulating emotions, tolerating distress, and improving relationships and can be especially helpful when emotions feel overwhelming.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels helpful in early sessions. That conversation guides whether more client-centered listening, skill-based CBT, DBT skills, or another method is used, and adjustments are made as progress continues.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video allows visual connection for deeper conversation, phone can fit into a short break or lower bandwidth situations, chat is useful for quick check-ins, and messaging lets people reflect in writing between sessions. These options help people access therapy when schedules, distance, or life demands make in-person visits difficult.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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