About Carolina
Carolina Tripoli helps people facing anxiety, low mood, relationship strain and life changes. She is a BACP counsellor with five years' experience and works in English and Spanish. Her style is calm and direct, aimed at helping people make practical changes that fit their daily lives.
She offers short conversations to understand what matters most to each person. Sessions focus on finding clearer ways to cope with stress, grief or shifts such as career changes and separation.
How Carolina works
Practical goals are balanced with time to look at deeper patterns that keep problems repeating. Carolina combines client-centred listening with psychodynamic thinking. Client-Centred Therapy means she follows the person's pace and priorities, giving space to be heard and understood.
Psychodynamic Therapy helps spot recurring feelings and relationship patterns that affect current life. She has supported people with parenting concerns, intimacy issues, ADHD, chronic illness, caregiver strain and ageing-related worries. Other areas she addresses include career doubts, fertility and immigration concerns, anger, isolation and family of origin problems.
Sessions are available by video, phone, live chat or text messaging, and international clients can take part. People choosing to work with her start by completing a short matching questionnaire and booking a session that suits their schedule.
Carolina lists 2 ways of working on the entry:
What Carolina works with
The areas below are the ones Carolina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Client-Centred Therapy focuses on following the person's concerns and priorities. The therapist offers attentive, non-judgemental listening and helps people find their own solutions; this can be very useful for dealing with anxiety, low mood and life transitions.Psychodynamic Therapy looks at repeated feelings and relationship patterns that influence current life. It helps people notice how past experiences shape present reactions, which can clarify issues around relationships, intimacy and family of origin difficulties.
Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and adjust the way sessions run so the work fits the person's needs. This may mean using more practical coping strategies at first and exploring deeper material later on.
Online sessions offer flexibility and easier access to therapy. Video calls allow face-to-face conversation from different locations, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving and daily life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with CarolinaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she commonly help with?
What is her therapeutic style like in sessions?
How much clinical experience does she have?
What credential does she hold and where is she based?
Which languages are offered for sessions?
What session formats are available online?
How are sessions paid for and what do they cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions