About Caroline
Caroline Christian uses a client-centered approach to make therapy feel down to earth. She keeps sessions relaxed and focuses on the person in front of her. Caroline is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with seven years of experience in clinical work in Missouri and Illinois.
She helps people manage stress, anxiety, and depression in practical ways. She also supports work on self-esteem, motivation, and building confidence.
How Caroline works
Caroline assists people who are exploring sexuality and gender identity and those coping with life changes or grief. Her work often addresses mood disorders, impulsivity, and challenges such as Bipolar disorder and Disruptive Mood Dysregulation Disorder. She also supports people dealing with trauma, anger, and relationship or family problems.
Sessions include straightforward conversations and tools that people can use between meetings. Caroline blends client-centered listening with cognitive behavioral therapy techniques to change unhelpful thoughts and behaviors. She incorporates mindfulness tools to help with present-moment awareness and emotional regulation.
This mix aims to give practical steps alongside steady support. Her style is informal and nonjudgmental. She helps clients identify strengths and build on them.
The approach emphasizes collaboration, with goals set together and progress checked regularly.
Caroline lists 3 ways of working on the entry:
What Caroline works with
The areas below are the ones Caroline selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Family problems
- Grief
- Impulsivity
- LGBT
- Mood disorders
- Relationship issues
- Self-love
- Sexuality
- Trauma and abuse
- Young adult issues
Training and background
| Registers | LPC, LCPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy that fits your life
Caroline uses client-centered therapy to create a relaxed, listener-first space where people set the pace. This approach focuses on understanding your needs and drawing out your strengths so goals feel realistic and personal.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. CBT offers concrete strategies to change unhelpful thinking and develop new coping skills for anxiety, depression, and mood challenges. Mindfulness therapy appears in sessions as brief exercises and grounding practices to help with focus, emotional regulation, and present-moment awareness.
Finding the right approach is part of the work together. The therapist will discuss options and help choose techniques that match your goals and preferences. That collaborative planning makes it easier to try methods and adjust them based on what helps.
Online sessions are available by video call, phone, live chat, or text messaging to fit different needs. Video calls allow more visual connection, phone sessions work well when bandwidth is limited, and text or chat can be used for shorter check-ins or ongoing support between meetings. These options make it easier to schedule therapy around school, work, or busy family days while keeping the focus on practical progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with CarolineWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Caroline commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
In what formats are sessions offered?
How is cost handled for sessions?
What are the steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions