About Carrie
Carrie Gheith uses a client-centered style to guide people through stress, anxiety, trauma, and major life changes. She is a licensed clinical social worker, LCSW, practicing in New York and brings 20 years of experience to her work. Carrie keeps sessions focused and practical so people can start making small changes right away.
She listens for each person’s strengths and priorities, then helps them build on what already works. Carrie mixes client-centered care with cognitive behavioral and mindfulness strategies to address symptoms like low mood, worry, and trouble managing strong feelings.
How Carrie works
She also uses solution-focused and motivational techniques to set realistic goals and keep momentum. Her background includes working with concerns tied to adoption and foster care, blended family issues, caregiver stress, cancer, and immigration challenges. Carrie has helped people facing family of origin problems, communication breakdowns, and recovery from domestic violence.
She also supports people dealing with guilt, shame, impulsivity, and feelings of emptiness or isolation. Sessions include practical tools such as thought reframing, grounding practices, and short behavioral plans that can be practiced between meetings. Carrie aims to make therapy a collaborative process where clients help steer the work and pick what feels most useful.
She offers services in English and provides sessions via video calls, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling through the platform.
Carrie lists 6 ways of working on the entry:
What Carrie works with
The areas below are the ones Carrie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Adoption and foster care
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using practical approaches in online therapy
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with small behavioral experiments. It can help reduce worry, low mood, and unhelpful reactions by teaching skills to reframe thinking and change everyday habits.Client-Centered Therapy centers on the person’s own goals and strengths. The therapist listens carefully, reflects what matters most, and helps the person choose steps that feel doable. This approach is useful when someone needs support making sense of life changes or building confidence.
Finding the right approach is part of the work together. Carrie will discuss goals, try methods that fit the person’s needs, and adjust plans based on what helps. Decisions about techniques happen collaboratively and can change over time as progress is made.
Online therapy offers flexible ways to meet. Video calls work well for longer sessions and face-to-face conversation. Phone sessions are helpful when bandwidth is limited or a quieter setup is needed. Live chat and text-based messaging allow for shorter check-ins, note-taking, or continuing a conversation between calls. These options make it easier to fit therapy into a busy life and to practice new skills from day to day.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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How much clinical experience does she have?
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How are sessions paid for and what is the cost?
How do I begin therapy with Carrie?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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