About Casey
Casey Unger is a Licensed Professional Counselor (LPC) with three decades of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, anger, relationship struggles, grief, trauma, or challenges with self-esteem. Casey aims to make the first session feel like a conversation so people can relax and share what matters to them.
She uses straightforward methods to uncover the thoughts driving difficult behavior. Casey often draws from Cognitive Behavioral Therapy to point out unhelpful thinking patterns and Solution-Focused Therapy to set small, practical goals.
How Casey works
She describes therapy as a collaborative process where clients learn to notice patterns and reframe their responses. Casey has worked across public mental health, inpatient psychiatric settings, crisis intervention, diagnostic assessment, anger management, employee assistance programs, and independent practice. That range informs a practical, problem-solving style that values clear steps and real-world strategies.
She says she connects well with people who feel marginalized, bullied, or discarded and with those who have struggled to find help elsewhere. In sessions she asks questions to understand a person's history, beliefs, and current challenges, then maps a course toward manageable change. Casey offers video calls, phone sessions, live chat, and text-based messaging for flexible care.
She works from Texas and conducts sessions in English.
Casey lists 4 ways of working on the entry:
What Casey works with
The areas below are the ones Casey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Casey’s Approaches Translate to Online Therapy
Client-Centered Therapy focuses on listening and understanding a person's experience. It helps people feel heard and supported while they sort through their concerns. Cognitive Behavioral Therapy (CBT) highlights the links between thoughts, feelings, and actions and helps people learn practical ways to change unhelpful thinking and behavior.Finding the right approach is part of the work together. Casey treats this as a collaborative process and will help clients choose methods that fit their goals and preferences. She often combines listening-focused care with CBT tools and solution-focused steps to create a tailored plan.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are useful when visual cues help the conversation, phone sessions can be a good fit when bandwidth is limited, and text or chat sessions work for short check-ins or people who prefer writing. These options let people fit therapy into a busy life and keep momentum between meetings.
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Common questions
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How long has she practiced in mental health?
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Are sessions offered in other languages or internationally?
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What should someone do to begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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