About Cassandra
Cassandra Julian helps people who are dealing with stress, anxiety, trauma and abuse, LGBT-related concerns, self-esteem issues, and major life changes. She is a licensed clinical social worker practicing in Florida and brings four years of professional experience to individual therapy. Cassandra speaks English and focuses on creating a clear, straightforward path forward with each person she meets.
Her sessions are practical and focused. She listens first, then works with people to set small, realistic goals they can use between meetings.
How Cassandra works
Cassandra blends client-centered conversations with tools from cognitive behavioral techniques and mindfulness to tackle worry and build coping skills. She also uses narrative approaches to help people reframe hard experiences and make sense of their stories. For trauma-related work she may use eye movement desensitization and reprocessing, and will arrange for longer-format sessions when that approach is a good match.
Motivational interviewing informs how she supports change and commitment when people are unsure which direction to take.
Cassandra has experience addressing a wide range of concerns beyond the core specialties, including issues related to autism and Asperger syndrome, co-morbidity, communication problems, dissociation, domestic violence, gender dysphoria, immigration stresses, jealousy, men's issues, veteran and armed forces issues, non-monogamous relationship dynamics, post-traumatic stress, and prejudice or discrimination. Her style is direct but compassionate and practical.
She helps people notice patterns, try new behaviors, and build confidence in small steps. To begin, clients select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions based on therapist availability.
Cassandra lists 8 ways of working on the entry:
What Cassandra works with
The areas below are the ones Cassandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Autism and Asperger Syndrome
- Co-morbidity
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Gender dysphoria
- Immigration issues
- Jealousy
- Men's issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work in online therapy
Client-centered therapy focuses on the person in front of the therapist, with conversations shaped by what matters most to the client; this helps when someone needs a space to be heard and understood. Cognitive behavioral therapy (CBT) breaks worries and unhelpful behaviors into smaller parts and teaches concrete skills to change thinking and actions, which is useful for anxiety and stress. Eye movement desensitization and reprocessing (EMDR) targets distress from past events and may be used when trauma processing is needed, with longer sessions arranged if EMDR is a good match.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and past experiences to decide which methods to try first. If a particular technique isn’t helping, they will adjust the plan together and try a different combination of strategies.
Online therapy offers practical flexibility. Video calls let people use visual cues and work through emotional material more directly. Phone sessions can be easier when someone has limited bandwidth or prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, daily coping support, or when a shorter interaction fits a busy schedule. These options make it simpler to fit therapy into work, school, or family routines while maintaining regular contact with licensed professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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