About Catherine
Rev. Catherine Bogue is a licensed clinical social worker with 47 years of experience. She helps people facing stress, anxiety, depression, grief, addictions, trauma, and difficulties with intimacy and family issues.
Her tone is calm and direct, focused on practical steps people can use in daily life. Catherine draws on a mix of proven approaches to tailor sessions to each person's needs. She listens first, then works with clients to build small, manageable goals.
How Catherine works
Sessions often involve talking through painful memories, learning new coping skills, and practicing strategies between meetings. Her long career includes work with people dealing with complex loss, substance concerns, and challenging life changes. That background informs how she helps clients track progress and handle setbacks.
She also brings experience supporting those coping with aging, hospice issues, and end-of-life concerns. Clients can expect a straightforward style that balances empathy with actionable steps. Therapy may include learning behavior-based tools, emotion-focused conversations, and ways to reconnect with valued goals.
The approach adapts to each person's pace and priorities. Catherine practices in Missouri and offers services to people in English. She accepts international clients and uses formats that fit busy lives.
Her work is aimed at building resilience and practical skills for everyday challenges.
Catherine lists 10 ways of working on the entry:
What Catherine works with
The areas below are the ones Catherine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Codependency
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Intimacy-related issues
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Somatization
- Veteran and Armed Forces Issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 47 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can access online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small actions toward those values. It is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, CBT, focuses on identifying thoughts and behaviors that get in the way and practicing concrete strategies to change them; it is useful for anxiety, mood, and addictive patterns. Client-Centered Therapy centers the conversation on the person's experience and priorities, with the therapist offering empathy and reflective listening to help people find their own solutions.Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, and recommend methods that fit their needs. That decision is collaborative and can shift over time as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into life. Video is helpful when body language matters. Phone calls work well when less bandwidth is available or for a quick check-in. Live chat and text messaging can suit shorter updates, symptom tracking, or ongoing support between calls. These options make it simpler to attend sessions from different locations and schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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