About Cecelia
Cecelia Salamone is a licensed professional counselor (LPC) practicing in Michigan with 25 years of experience. She focuses on helping people manage anxiety, depression, grief, stress, and problems with self-esteem. Cecelia uses straightforward, practical methods so people can see small changes that add up over time.
Her main approach is Cognitive Behavioral Therapy (CBT), which looks at connections between thoughts, feelings, and actions. She uses that framework to address relationship difficulties, intimacy-related concerns, and communication problems.
How Cecelia works
Sessions also cover life transitions, career strain, anger, and coping after loss. Cecelia often supports people dealing with chronic illness, caregiver stress, cancer-related emotional strain, and aging or geriatric issues. She also helps with blended family issues, divorce and separation, fatherhood concerns, and struggles with codependency or commitment.
The work is practical and rooted in everyday life tasks and decisions. People can expect a collaborative process that focuses on building skills for day-to-day situations. Cecelia helps clients identify unhelpful thinking patterns and practice new responses.
She emphasizes clearer communication, setting boundaries, and small behavior changes that improve mood and relationships. Sessions are offered in English and delivered online by video, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling according to therapist availability.
Cecelia lists one way of working on the entry:
What Cecelia works with
The areas below are the ones Cecelia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and Online Care for Everyday Challenges
Cognitive Behavioral Therapy (CBT) is her central approach. It focuses on spotting unhelpful thoughts and testing them against real situations. This helps reduce symptoms of anxiety, depression, and ongoing stress by changing how people respond to difficult moments.CBT is useful for relationship and communication problems too, because it teaches practical skills for clearer conversations and better boundary-setting. It also supports people facing health-related stress, caregiver burden, or changes that come with aging by breaking big problems into manageable steps.
Finding the right approach is a team effort. She works with clients to figure out which methods fit their needs, goals, and preferences. That collaborative process includes trying strategies, reviewing what helps, and adjusting the plan over time so therapy stays relevant to daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can fit into a busy day, and chat or messaging work well for brief check-ins or when typing feels easier. These options make it simpler to access consistent care while juggling work, caregiving, or medical appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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