About Celina
Celina Flores is a counsellor who has practised for six years and holds NCPS. She works in the United Kingdom and speaks English and Spanish. Her approach aims to help people manage stress, anxiety, depression and the longer-term effects of trauma and abuse.
Celina adopts a person-centred stance and mixes approaches to suit each person. Sessions usually focus on building trust, identifying patterns that cause pain, and practising small changes that make daily life easier.
How Celina works
She pays attention to relationships, attachment styles and emotional regulation skills. People come to Celina for many reasons such as low self-esteem, grief, addictions, eating or intimacy-related concerns, and career strain. She also supports people dealing with bipolar symptoms, anger, ADHD, communication problems and issues linked to chronic illness or caregiving.
There is particular focus on abandonment, attachment issues and body image. Her work can include exploring past painful experiences and learning coping strategies for current problems. Practical tools from Dialectical Behaviour Therapy may be used alongside emotionally focused and narrative approaches to help process feelings and improve interactions.
The Gottman Method informs work on communication and relationship patterns. Sessions are available by video call, phone, live chat or text-based messaging. International clients are not currently accepted.
To start, use the Start Therapy button, complete a short matching questionnaire, then schedule in line with therapist availability.
Celina lists 8 ways of working on the entry:
What Celina works with
The areas below are the ones Celina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 6 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches suitable for online work
Celina uses Attachment-Based Therapy to look at how early bonds influence current relationships and emotional reactions; this helps when people feel stuck repeating painful patterns. She also draws on Dialectical Behaviour Therapy for teaching practical skills such as distress tolerance and emotional regulation that can be practised between sessions. Emotionally-Focused Therapy is used to deepen understanding of emotional responses and improve closeness in relationships.Choosing the right approach is a collaborative process. The counsellor will listen to your needs, goals and preferences and then suggest methods that feel appropriate. You can try different techniques and adjust the plan over time so it fits your life and what you want to change.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues while phone sessions are useful when bandwidth is low or a shorter check-in is needed. Live chat or text-based messaging can suit those who prefer to write, need flexible timing, or want ongoing brief support between sessions. Together these options make it easier to fit counselling around work, family and daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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