About Chabre
Chabre Jones is a licensed clinical social worker (LCSW) based in Louisiana. She offers a conversational, interactive approach that centers each person’s goals and life story. Sessions focus on practical steps and building strengths rather than only talking about problems.
Chabre uses client-centered methods to create an accepting atmosphere where people can share what matters to them. She also incorporates mindfulness practices to help with stress and grounding. Cognitive behavioral tools are used when helpful to change unhelpful thinking and behavior patterns.
How Chabre works
Her background includes three years of clinical practice and a longer history in community-based work with children, youth, and families. That experience informs how she supports people facing challenges such as low self-esteem, burnout, career struggles, grief, and the effects of trauma and abuse.
Chabre often helps with parenting concerns, relationship and communication problems, adoption and foster care questions, blended family dynamics, and issues around identity and LGBT concerns. She also works with people managing compassion fatigue, first responder issues, and workplace stress. Sessions commonly include goal setting, journaling prompts, mindfulness exercises, and step-by-step behavioral strategies.
Chabre frames therapy as a collaborative process where the client’s priorities guide the work. Her style aims to boost motivation, clarify direction, and build lasting skills for coping and growth.
Chabre lists 6 ways of working on the entry:
What Chabre works with
The areas below are the ones Chabre selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Parenting issues
- Self esteem
- Career difficulties
Also listed
- Adoption and foster care
- Anger management
- Blended family issues
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Grief
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Relationship issues
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Chabre’s Approaches Work Online
Chabre blends client-centered therapy with cognitive behavioral therapy and mindfulness in online sessions. Client-centered therapy focuses on listening, empathy, and supporting each person’s choices so they can set their own goals and move forward. Cognitive behavioral therapy looks at thoughts and behaviors together, helping people identify patterns and try small changes that reduce anxiety or improve mood. Mindfulness practices teach simple attention and breathing exercises to reduce stress and build focus.Finding the right mix of approaches is part of the work. She collaborates with each person to choose methods that match their goals, preferences, and daily life. That means trying techniques, checking what helps, and adjusting the plan together over time.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit different routines. Video is useful for more in-depth conversations, phone works when bandwidth is limited, live chat supports quicker check-ins, and messaging lets people share between sessions. These options make it easier to schedule therapy around work, school, or caregiving responsibilities while keeping the focus on progress and practical skills.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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