An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Chantal MacDonald

Directory entry · Ref 157069

Chantal MacDonald, LCPC, LMHC

Calm, practical therapy for complex life challenges

Book with Chantal We will earn a commission if you sign up through our link, at no cost to you.
01

About Chantal

Chantal MacDonald uses an approach rooted in attachment work and client-centered care. She focuses on clear, practical strategies to help people manage stress, anxiety, addictions, trauma, grief, and mood concerns. Chantal aims to make sessions straightforward and compassionate so people can speak honestly about hard things.

Chantal is a Licensed Clinical Professional Counselor, LCPC, and a Licensed Mental Health Counselor, LMHC. She practices in Florida and brings five years of clinical experience to her work.

02

How Chantal works

Her background includes helping people who face eating and sleeping difficulties, intimacy and relationship problems, parenting strain, career stress, and challenges like ADHD and compassion fatigue. Her method blends Cognitive Behavioral Therapy with emotion-focused and attachment-based ideas. That means she helps clients notice unhelpful thoughts, understand strong feelings, and rebuild safer ways of relating to others.

Sessions often include practical skills, reflection on relationship patterns, and steps to try between appointments. People come for a wide range of concerns, including trauma and abuse, grief, bipolar challenges, body image, and communication problems. Chantal also supports those dealing with issues such as infidelity, hoarding, dissociation, gender dysphoria, and HIV/AIDS.

Her style is collaborative and down-to-earth. She works with each person to set goals and track progress. The focus is on small, manageable changes that fit into everyday life.

Chantal lists 9 ways of working on the entry:

03

What Chantal works with

The areas below are the ones Chantal selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LCPC, LMHC
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How attachment and skills work online

Chantal draws on attachment-based therapy to look at how relationship patterns shape feelings and reactions. That approach helps people understand why they repeat certain behaviors and what rebuilds trust and closeness in relationships. Client-centered therapy is also central; it emphasizes listening, empathy, and making the pace fit the individual so people feel heard and can set their own goals.

She uses cognitive behavioral techniques to identify unhelpful thoughts and develop practical alternatives that reduce anxiety and improve mood. Together with clients she decides which approaches to try first, tailoring the plan to goals, comfort level, and what feels most useful. The process is collaborative and adjusted as progress is made.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video helps when seeing facial cues matters, phone sessions can fit into a short break or when bandwidth is limited, and chat or messaging works for brief check-ins or ongoing support between sessions. These options make it easier to attend consistently and to use therapy in everyday life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Chantal

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Chantal often help with?
She helps people handle stress, anxiety, addictions, trauma and abuse, grief, and depression, along with relationship and intimacy-related issues.
What style of therapy does she use?
Her approach mixes attachment-based work, client-centered listening, CBT, DBT, and emotionally focused techniques to balance skills practice with emotional understanding.
How much clinical experience does she have?
Chantal has five years of professional experience working with a range of mental health and relationship concerns.
Where is she licensed and practicing?
She holds an NV LCPC and a FL LMHC and provides services based in Florida.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Chantal