About Chantal
Chantal Peloquin is a licensed mental health counselor with 16 years of clinical experience. She holds an MA and practices in Massachusetts as an LMHC. Chantal blends practical therapy with attention to each person's history and daily life.
She focuses on common struggles like anxiety, stress, depression, grief, and addictions. She also helps with ADHD, bipolar mood concerns, sleep troubles, low self-esteem, and compassion fatigue. Chantal pays attention to attachment issues, communication difficulties, and co-occurring health problems.
How Chantal works
Her sessions often use approaches that center the person's values and present needs. She draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, dialectical behavior skills, client-centered listening, and mindfulness practices. These tools are used to build coping skills, manage mood, and reduce unhelpful patterns.
Chantal aims for straightforward, practical work. She helps people notice what matters, practice new behaviors, and handle setbacks with clearer steps. She also addresses intimacy-related worries, parenting stress, career shifts, and feelings of isolation.
Clients can expect a respectful, attentive space where their experience guides the pace of work. Chantal emphasizes collaboration and tailors plans to each person's situation. She accepts international clients and provides multiple ways to meet, including video, phone, chat, and text-based messaging.
Chantal lists 8 ways of working on the entry:
What Chantal works with
The areas below are the ones Chantal selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Somatization
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Chantal’s approaches work online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking steps toward those values while accepting difficult thoughts and feelings. It is often useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) helps people identify and change patterns of thinking and behavior that contribute to mood and stress problems; it is practical for depression, anxiety, sleep issues, and some addictive behaviors. Mindfulness Therapy teaches present-moment awareness and simple attention practices that can reduce reactivity and improve mood regulation. Choosing the right approach is a collaborative process. Chantal will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made. Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face interaction and shared visual cues. Phone sessions can work well when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging offer flexible, on-the-go options for brief support or ongoing reflection between appointments. These formats support consistent work on skills and goals without needing in-person travel.Start online instead of waiting
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Common questions
What concerns does Chantal commonly address?
What is Chantal's therapeutic style?
How much clinical experience does she have?
What are her credentials and where is she based?
Are sessions offered in other languages or to international clients?
Which session formats are available?
How is cost handled for sessions?
What do I do to get started?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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