About Charlotte
Charlotte Gibbons is a Licensed Clinical Social Worker with 20 years of experience helping people manage relationship strain, trauma and abuse, parenting challenges, anxiety, depression, and problems with self-esteem. She offers steady support for everyday stress, grief, addictions, ADHD, and intimacy-related concerns. Her style is warm and interactive, and she aims to treat people with sensitivity and respect.
In sessions she listens first and then helps clients name the problem in simple terms.
How Charlotte works
She uses practical tools from cognitive behavior approaches to change unhelpful thoughts and habits. She also draws on client-centered listening, mindfulness practices, and insights from Jungian and dialectical ideas when those fit the situation. Charlotte works with people facing family and blended family issues, adoption and foster care concerns, abandonment, codependency, and communication or commitment struggles.
She also supports caregivers, first responders, and those coping with natural or human-caused disasters. Her approach adapts to each person’s goals and pace. Expect collaborative goal setting and straightforward techniques you can try between sessions.
Sessions focus on concrete steps like managing strong emotions, improving communication, and rebuilding routines after loss or change. She avoids labels and keeps the work practical and respectful. Clients in Utah and some international clients may use video, phone, chat, or text-based messaging.
Charlotte emphasizes steady progress and supports people as they work toward clearer choices and more manageable days.
Charlotte lists 9 ways of working on the entry:
What Charlotte works with
The areas below are the ones Charlotte selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Charlotte often uses client-centered therapy to build a respectful, accepting space where a person’s goals lead the work; this helps when someone wants straightforward listening and support to sort priorities. She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and trying practical behavioral changes to reduce anxiety or depression. Dialectical behavior therapy techniques may be used for strong emotions and distress tolerance, offering specific coping skills for intense moments.Finding the right approach is part of the process. She will collaborate with clients to choose methods that match their needs, goals, and preferences. That may mean trying a few techniques and adjusting the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and situations. Video is useful for longer therapy work and seeing nonverbal cues. Phone sessions can work when bandwidth is limited or for shorter check-ins. Chat and messaging let someone fit brief updates into a work break or keep a written record of guidance. These options make therapy more flexible and easier to keep up with regular appointments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with CharlotteWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does she address?
How would you describe her therapy style?
What is her professional background?
Where is she based and what credential does she hold?
Can sessions be conducted in other countries or languages?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for relationship
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions